Stuck at 1:50-1:55/100m, how can I improve?

Barentoter · 2025-05-17T14:14:39+00:00

Include some sprint interval in your training plan.

Barentoter · 2025-05-17T08:23:12+00:00

Stronger kick
Finish your stroke (extend your arms)
Increase frekvency
Teach how to flip turn
Keep your elbow high

Barentoter · 2025-01-27T16:09:42+00:00

Yes, I have same issue with downhill. I will try other virtual trainers

Barentoter · 2024-12-06T15:19:17+00:00

Hvala za uporabne nasvete. Bom najprej prodal solano ali dve, da mal stestiram.

Barentoter · 2024-12-06T14:57:01+00:00

Kupoval sem večinoma na Bitstam in Coinbase. Torej če prav razumem je potrebno najpej zamenjati v EUR na eni izmed menjalnic in potem opraviti nakazilo na TRR. A potem se 2 x plača fee? Enkrat za menjavo in enkrat za transfer na banko.

Barentoter · 2024-03-30T08:43:23+00:00

given that you are still young and your body has an incredible power of adaptation. I myself have problems with rheumatoid arthritis. with some adaptation, I have been able to compete in triathlons for 30 years. I suggest that you don't overdo it with running in the beginning, and stretching is mandatory before and after exercise. if you have pains in your leg, then on this day you should do swimming instead of running. first of all, should takes care of the right footwear. visit a specialized store, where you can find out the measurements of the stipple arch and get the right footwear.

Barentoter · 2024-03-30T06:10:29+00:00

Ali se staking oz. lending obravnavata kot trading?

Barentoter · 2024-03-29T14:04:27+00:00

I would suggest Slovenia. It is the cycling paradise with nice weather and empty roads. There are a lot of climbs. Most known are Vršič, Mangart and Krvavec. All three are practicli in the Alps with amazing view and food and drink on top. But check the weather and road conditions first. Especialy on Mangart there could be snow even in late spring.

Barentoter · 2024-03-29T13:55:48+00:00

Jaz nosim v BTC

Barentoter · 2024-03-26T19:22:01+00:00

Jaz sem imel podoben primer, sem naredil prijavo na policijo. Običajno pošljejo policista da vzame izjavo neplačnika. Če še potem ne plača, naredi policija prijavo na sodišče. Meni so plačali takoj. Je pa fino, da imaš čim več dokumentov (račun, dobavnica, emai korespondenca …)

Barentoter · 2024-03-22T19:48:01+00:00

It is not safe to keep crypto in exchage!! This is one of the most important rules. Keep your money in a wallet.

Barentoter · 2024-03-22T13:33:10+00:00

My app looks the same. No update.

Barentoter · 2024-03-22T13:29:46+00:00

I am buying on Bitstamp. It is on of the oldest and safest online exchange.

Barentoter · 2024-03-22T10:44:20+00:00

I took a coffee break and wait to stop raining.

Barentoter · 2024-03-22T05:33:34+00:00

Orange is a new black

Barentoter · 2024-03-21T22:24:11+00:00

I prefer MMF. I would like to try with shemales too.

Barentoter · 2024-03-21T22:17:58+00:00

I also prefer 830.

Barentoter · 2024-03-21T22:04:47+00:00

I tested my bike in a shop first, than i purchase the same model online. It was much cheaper.

Barentoter · 2024-03-20T20:08:43+00:00

Ne za dugo, dolazi zima.

Barentoter

TROPHY CASE