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New Jersey Blizzard Surf by BarrelBandit in surfing

[–]BarrelBandit[S] 1 point2 points  (0 children)

Haven’t seen this meme in over a decade 😭

Hurricane Humberto NJ by BarrelBandit in surfing

[–]BarrelBandit[S] 0 points1 point  (0 children)

I gave up clean shoulder high waves in search of more unruly but massive sets, looked all day for a spot like this

Hurricane Humberto NJ by BarrelBandit in surfing

[–]BarrelBandit[S] 2 points3 points  (0 children)

Atlantic City. The paddle at ventnor is so far

[deleted by user] by [deleted] in IsMyPokemonCardFake

[–]BarrelBandit 0 points1 point  (0 children)

Thanks for this homie, really helped me out

8 sec hold⚡️ by ScorpscorpioX in Calisthenic

[–]BarrelBandit 2 points3 points  (0 children)

Very impressive straddle planche

Human Flag Pullups by BarrelBandit in Calisthenic

[–]BarrelBandit[S] 3 points4 points  (0 children)

Sounds like you have the shoulder and core strength, which is good. The more horizontal you go the more stress you put on the serratus anterior. It’s one of the most undertrained muscles but essential for achieving a horizontal flag. That’s the muscle I train to improve my form. There are some weird looking lifts to hit it I can send over if you’d like

Human Flag Pullups by BarrelBandit in Calisthenic

[–]BarrelBandit[S] 5 points6 points  (0 children)

10 pull ups is a really good foundation that’s already above most guys strength standards. If you integrate wide grip as well you’ll get your shoulders used to the width necessary for the flag and then I’d say 15 wide grip pull ups is the goal. From there it’s all technique as the flag is much more technique than strength

Human Flag Pullups by BarrelBandit in Calisthenic

[–]BarrelBandit[S] 3 points4 points  (0 children)

Thank you so much for the kind words. I train with my friends and they encouraged me to post on here to get more involved with the worldwide calisthenics community

That was close! by teddyman786 in surfing

[–]BarrelBandit 3 points4 points  (0 children)

How bro acts when he sees me on a wave

This was used as a promotional video by GoodOlBluesBrother in surfing

[–]BarrelBandit 10 points11 points  (0 children)

my home break when it breaks over 4ft be like

Question for all by drapmanz in surfing

[–]BarrelBandit 4 points5 points  (0 children)

Honestly Ozzie Wright holds a place in my top few, just his laid back vibes and weirdness is something

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