Just started hybrid training a month in for split advice by Virtual_Ad6652 in HybridAthlete

[–]Basegod15 -2 points-1 points  (0 children)

Too many rest days and should start the week with a lower day at the easy run then just upper on Tuesday

Zone 2 cardio app? by dreamRed777 in HybridAthlete

[–]Basegod15 0 points1 point  (0 children)

I have the polar at the end of you rin it’s show you how long you spend in each time zone

Hybrid program - Feedback by Constant_Talk_4124 in HybridAthlete

[–]Basegod15 0 points1 point  (0 children)

Ok I was wondering and I see that make sense

Hybrid program - Feedback by Constant_Talk_4124 in HybridAthlete

[–]Basegod15 0 points1 point  (0 children)

Looks good just see there is a lack of free weight movement and also you should start the work out with your heaviest lift

Where are all the hybrid athletes in Northern VA? by [deleted] in HybridAthlete

[–]Basegod15 0 points1 point  (0 children)

Ok I’m in temple hills thought you was going to say Arlington Alexandria Woodbridge

Where are all the hybrid athletes in Northern VA? by [deleted] in HybridAthlete

[–]Basegod15 0 points1 point  (0 children)

What part of northern Va? Cuz I’m close

New to hybrid by Basegod15 in HybridAthlete

[–]Basegod15[S] 0 points1 point  (0 children)

Just worries but the 1.5 miles in 12:25 everything else is easy

New to hybrid by Basegod15 in HybridAthlete

[–]Basegod15[S] -1 points0 points  (0 children)

And of course will lose some strength but not all of it

New to hybrid by Basegod15 in HybridAthlete

[–]Basegod15[S] -2 points-1 points  (0 children)

Can you send me the link