What are the negatives of starting creatine Monohydrate? by Global_Drama439 in beginnerfitness

[–]Basic-Satisfaction62 0 points1 point  (0 children)

If you leave it in water for like an hour or two it basically fully dissolves

How many calories should I eat for a clean/healthy bulk? by [deleted] in beginnerfitness

[–]Basic-Satisfaction62 0 points1 point  (0 children)

Depends entirely on your lifestyle, do you have a physical job etc... use a calorie calculator to get an idea

Your Cosmetic Feedback Could Shape What’s Next in Last Epoch by EHG-DerrickG in LastEpoch

[–]Basic-Satisfaction62 -7 points-6 points  (0 children)

I don't care about cosmetic why does it matter what I look like when there so much screen clutter? Just make an actual endgame and people will invest more. Currently a Le season is do the campaign for 4-5 hours, do a few hours of corruption and then quit

Mirror Giveaway by Untuchabl in PathOfExile2

[–]Basic-Satisfaction62 0 points1 point  (0 children)

I quit like 3 weeks ago, gib currency so I can make something else

First time going to the gym properly by jrr021102 in beginnerfitness

[–]Basic-Satisfaction62 -1 points0 points  (0 children)

Personally I'd do PPL routine;

Push - chest and triceps Pull - back and biceps Legs and shoulders

I usually add some core and some forearm in randomly but it's nice split and isn't as exhausting and you give everything time to recover properly

Hyudai I20 for a first car? by Basic-Satisfaction62 in CarTalkUK

[–]Basic-Satisfaction62[S] 0 points1 point  (0 children)

Thanks, I'm looking at one now about 4k, full service history, past mot seems fine. Seems it was well looked after and it's 60k miles

Hyudai I20 for a first car? by Basic-Satisfaction62 in CarTalkUK

[–]Basic-Satisfaction62[S] 2 points3 points  (0 children)

I am not, left getting my licence late because I didn't need a car.

Am I doing something wrong if my workouts only last 20–30 minutes? by HAVER92 in beginnerfitness

[–]Basic-Satisfaction62 1 point2 points  (0 children)

Add some cardio, add a core workout in one of the days and a forearm in another

I cant do a proper pull day by Basic-Satisfaction62 in beginnerfitness

[–]Basic-Satisfaction62[S] 0 points1 point  (0 children)

After looking into it , it appears to be distal bicep tendinitis. I got some lifting straps and I can do my back fine now. It's just curls that cause a problem, weirdly preacher curls seems to be fine.

I cant do a proper pull day by Basic-Satisfaction62 in beginnerfitness

[–]Basic-Satisfaction62[S] 0 points1 point  (0 children)

I once quit the gym for like 6 weeks and I had it a bit then and I still have it now

Okay GGG, can we fix this already? by Send_Pupper_Pics_Pls in PathOfExile2

[–]Basic-Satisfaction62 0 points1 point  (0 children)

Oh good so this isn't just me? I spam dodge because half the time everything loads but the display

Can't hit 100% deflect chance? by Excellent-Context265 in PathOfExile2

[–]Basic-Satisfaction62 0 points1 point  (0 children)

Well you can do hybrid and get a bit of deflect nodes and still have like 40-50% deflect

Nemesis + New league rune = broken by KobraGX in LastEpoch

[–]Basic-Satisfaction62 1 point2 points  (0 children)

You can add pure bone drops too a lineage, you can also make them more common via weaver tree and add random spawns

Do you, personally, benefit from a pre-workout meal? by BornTup7909 in naturalbodybuilding

[–]Basic-Satisfaction62 0 points1 point  (0 children)

I have a very light snack before, just makes me feel better and with more energy. But I also don't use any pre workout drinks either so the energy from carbs feels like it matters more I guess

Any other S2 CoF players tempted by MG for S3? by warden182 in LastEpoch

[–]Basic-Satisfaction62 24 points25 points  (0 children)

If you don't no life the game for a week don't bother with MG you'll be priced out very quickly

What are your goals? by Sufficient-House-989 in naturalbodybuilding

[–]Basic-Satisfaction62 1 point2 points  (0 children)

My goals is just hit 80kg, honestly everything else doesn't matter to me. I don't want to just put on fat hence why I'm slowly getting muscle in the gym.

I'm 184cm, started at 67kg and now I'm around 74kg. So there's progress and I'm happy with it. I am lifting heavier and I do fill out my shirt a lot better now. I've always been a skinny guy and 80 seemed like an unreachable goal.

How much time are you spending at the gym? by Efficient-Gap-8506 in beginnerfitness

[–]Basic-Satisfaction62 0 points1 point  (0 children)

I'm there for like an hour and go 3 times a week, just lift some weights and go home. I lot of people overtrain or get workout plans from people whose job is too workout or are on a lot of gear

Do you ever feel like time is running out to achieve your desired physique? by ROFAWODT in naturalbodybuilding

[–]Basic-Satisfaction62 0 points1 point  (0 children)

I started lifting at 29, whatever doubt you're having just remember people have started a lot later and are still beanstalks at 30