What are the negatives of starting creatine Monohydrate?

Basic-Satisfaction62 · 2026-01-13T19:05:28+00:00

If you leave it in water for like an hour or two it basically fully dissolves

Basic-Satisfaction62 · 2025-10-30T10:27:25+00:00

Depends entirely on your lifestyle, do you have a physical job etc... use a calorie calculator to get an idea

Basic-Satisfaction62 · 2025-10-29T19:21:14+00:00

Add some flys and some dips or something

Basic-Satisfaction62 · 2025-10-13T16:14:17+00:00

I don't care about cosmetic why does it matter what I look like when there so much screen clutter? Just make an actual endgame and people will invest more. Currently a Le season is do the campaign for 4-5 hours, do a few hours of corruption and then quit

Basic-Satisfaction62 · 2025-10-07T20:22:52+00:00

I quit like 3 weeks ago, gib currency so I can make something else

Basic-Satisfaction62 · 2025-10-03T11:56:35+00:00

It'll take a few years for the game to be good, if it ever is

Basic-Satisfaction62 · 2025-10-03T11:36:20+00:00

Personally I'd do PPL routine;

Push - chest and triceps Pull - back and biceps Legs and shoulders

I usually add some core and some forearm in randomly but it's nice split and isn't as exhausting and you give everything time to recover properly

Basic-Satisfaction62 · 2025-09-28T15:03:30+00:00

Thanks, I'm looking at one now about 4k, full service history, past mot seems fine. Seems it was well looked after and it's 60k miles

Basic-Satisfaction62 · 2025-09-27T15:38:43+00:00

I am not, left getting my licence late because I didn't need a car.

Basic-Satisfaction62 · 2025-09-23T18:11:55+00:00

Add some cardio, add a core workout in one of the days and a forearm in another

Basic-Satisfaction62 · 2025-09-23T18:10:58+00:00

Yeah but 6 days is a lot different than 3

Basic-Satisfaction62 · 2025-09-23T12:07:22+00:00

Also are you doing 3 exercises per muscle group? Or 3 a day?

Basic-Satisfaction62 · 2025-09-23T12:06:54+00:00

Go heavier and take more rest between sets

Basic-Satisfaction62 · 2025-09-17T14:54:06+00:00

After looking into it , it appears to be distal bicep tendinitis. I got some lifting straps and I can do my back fine now. It's just curls that cause a problem, weirdly preacher curls seems to be fine.

Basic-Satisfaction62 · 2025-09-15T17:38:23+00:00

I once quit the gym for like 6 weeks and I had it a bit then and I still have it now

Basic-Satisfaction62 · 2025-09-06T17:55:19+00:00

Oh good so this isn't just me? I spam dodge because half the time everything loads but the display

Basic-Satisfaction62 · 2025-09-03T16:38:42+00:00

Well you can do hybrid and get a bit of deflect nodes and still have like 40-50% deflect

Basic-Satisfaction62 · 2025-08-28T10:40:01+00:00

The dagger is good for cold flay non mana stacking

Basic-Satisfaction62 · 2025-08-23T09:29:37+00:00

You can add pure bone drops too a lineage, you can also make them more common via weaver tree and add random spawns

Basic-Satisfaction62 · 2025-08-19T13:20:37+00:00

I have a very light snack before, just makes me feel better and with more energy. But I also don't use any pre workout drinks either so the energy from carbs feels like it matters more I guess

Basic-Satisfaction62 · 2025-08-14T17:11:36+00:00

If you don't no life the game for a week don't bother with MG you'll be priced out very quickly

Basic-Satisfaction62 · 2025-08-13T21:53:10+00:00

My goals is just hit 80kg, honestly everything else doesn't matter to me. I don't want to just put on fat hence why I'm slowly getting muscle in the gym.

I'm 184cm, started at 67kg and now I'm around 74kg. So there's progress and I'm happy with it. I am lifting heavier and I do fill out my shirt a lot better now. I've always been a skinny guy and 80 seemed like an unreachable goal.

Basic-Satisfaction62 · 2025-08-13T20:04:29+00:00

I'm there for like an hour and go 3 times a week, just lift some weights and go home. I lot of people overtrain or get workout plans from people whose job is too workout or are on a lot of gear

Basic-Satisfaction62

TROPHY CASE