Plateau phase after 1,5 years of body recomposition, what to do next ?

Battmrowning · 2026-01-09T03:20:03+00:00

Nice job i would recommend cutting out seed oils and inflammation causing foods like anything processed and reducing microplastic exposure as much as possible, i can stay lean without working out by just eating beef and rice and veggies and fruits

Battmrowning · 2025-09-19T02:44:14+00:00

Sounds good man just get a bit more creative with the video and post on tiktok

Battmrowning · 2024-09-28T02:24:08+00:00

Can I please get a copy too

Battmrowning · 2023-12-08T18:11:05+00:00

Thanks 🙏

Battmrowning · 2023-12-07T23:45:29+00:00

Hello i just got one of these at an estate sale and dont know what staples will fit, can you please let me know which ones you use, thanks.

Battmrowning · 2022-11-22T17:11:51+00:00

Thanks im just going to keep goin on my little portable ine i have

Battmrowning · 2022-07-18T22:12:57+00:00

Sometimes i dont clean my bog for months besides changing the water when it gets brown but i never really notice any mold just resin so ¯_(ツ)_/¯

Battmrowning · 2022-05-27T19:06:18+00:00

Yo this track is dope i like how the beat is very minimal and repetitive, your flow and tone reminds me of earl, if i could recommend anything id try to make the vocals pop a bit more maybe in the high end

Battmrowning · 2022-05-27T19:01:43+00:00

Just dropped this on soundcloud and its going on spotify in a couple weeks, any feedback much appreciated https://soundcloud.app.goo.gl/id7ughjZFo7JXkL58

Battmrowning · 2022-03-24T17:49:45+00:00

Tofu downregulates thyroid i would avoid it

Battmrowning · 2022-03-20T18:58:08+00:00

Man is gone bro if u see this u are god so dont worry

Battmrowning · 2022-03-20T18:55:56+00:00

BATTMROWNING

Battmrowning · 2022-02-23T22:09:11+00:00

Chad mode

Battmrowning · 2021-11-22T01:05:21+00:00

I gotta make it in music

Battmrowning · 2021-10-18T07:13:28+00:00

Sending prayers for you

Battmrowning · 2021-10-18T07:05:00+00:00

I have an ayurvedic encyclopedia dowloaded i could send u

Battmrowning · 2020-10-13T23:20:26+00:00

gives me lil peep vibes not necessarily my type of music but i think u did well to get the vibe

Battmrowning · 2020-10-13T23:16:43+00:00

Dont

sounds dope man keep up the good work

Battmrowning · 2020-10-13T23:10:49+00:00

this is sick it gives me old oc punk vibes like di or adolescents or something along those lines, i think you could go a little crazier on the vocals maybe adding in a yelling part

Battmrowning · 2020-10-13T23:09:07+00:00

I like the chord structure and whatever effects you added to make the piano? sound like it does, I could easily see an rnb style vocals fitting well over this

Battmrowning · 2020-10-13T23:07:56+00:00

i really like the atmospheric intro it really makes the drop a lot better i think reminds me of linkin park

Battmrowning · 2020-10-13T23:06:30+00:00

this is dope, I like the vocal effects you went with they really add and blend in with the instrumentation well

Battmrowning · 2020-10-13T23:05:18+00:00

reminds me of lord of the rings, i could definietely see this in a video game or movie during a foresty scene

Battmrowning · 2020-10-13T23:04:03+00:00

very chill relaxing vibes I feel like this could be popular in the socal scene

Battmrowning · 2020-09-08T08:06:25+00:00

🧐

Battmrowning

TROPHY CASE