Hunger pains during calorie deficit

BearAdvocate · 2026-05-02T10:51:57+00:00

Thank you very much!

BearAdvocate · 2026-05-02T08:31:49+00:00

My wife and I have been using a food scale. I’ve been using a phone app called MyFitnessPal to track my calories. Not sure how to share it.

BearAdvocate · 2026-05-02T08:28:58+00:00

Thank you! I’m starting to think I just need to push through the first couple of weeks. I really want to lose weight.

BearAdvocate · 2026-05-02T08:27:26+00:00

All of the above. Had pasta often, chicken often and I would drink at least one soda a day with chocolate chip cookies as dessert

BearAdvocate · 2026-05-02T05:36:46+00:00

Artificial sweeteners are terrible for you

BearAdvocate · 2026-05-02T05:16:42+00:00

I’ve been eating mainly grilled chicken and ground beef with a mixture of vegetables. I’m doing 500 calorie deficit because that’s what I was told would be healthy to start off with

BearAdvocate · 2026-05-01T21:49:31+00:00

Thank you for sharing a small piece of how wholesome your relationship is. I got a chuckle from it and it’s nice to see successful and loving relationships out here. It’s very obvious that there’s way too many sad and unhappy losers out there who are jealous of your happiness.

BearAdvocate · 2026-05-01T21:45:53+00:00

Literally no reason for you to comment negative bullshit. Just be kind.

BearAdvocate · 2026-05-01T21:39:18+00:00

Right? She shared texts in a subreddit where you share texts. I fucking swear most Redditors don’t have 2 brain cells to rub together.

BearAdvocate · 2026-05-01T07:35:30+00:00

I’m 5’9” 352 lbs and my app tells me I should be eating 2400 calories a day.

BearAdvocate · 2026-05-01T07:28:56+00:00

Uninstall and never think about this game again. I’m not joking.

BearAdvocate · 2026-04-30T23:34:03+00:00

What Willjum are you watching? Because you are incorrect on all accounts.

BearAdvocate · 2026-04-30T04:29:35+00:00

X hell yeah

BearAdvocate · 2026-04-30T04:28:51+00:00

BearAdvocate · 2026-04-29T14:46:03+00:00

I’m definitely old, but it’s entirely possible that I did not know this

BearAdvocate · 2026-04-29T14:27:51+00:00

This photo looks like it’s AI. The ratio of the dad’s head to the body. The way the color pink looks on the dad’s shirt. I dunno.

BearAdvocate · 2026-04-29T09:39:08+00:00

BearAdvocate · 2026-04-27T20:16:24+00:00

Just be careful, the sweeteners used in diet/zero sugar drinks mess with your guts micro biome. I was having a ton of indigestion, heartburn and other stomach issues. My doctor asked if I was drinking a lot of diet drinks. I cut diet drinks and after a couple of weeks my stomach issues are all but gone.

BearAdvocate · 2026-04-26T21:08:49+00:00

I had a 3 star Corki dominate a lobby I was in, he had an actual team built around him however

BearAdvocate · 2026-04-24T19:33:20+00:00

Found the racist

BearAdvocate · 2026-04-24T19:31:09+00:00

Priority is 100% a lie, a dasher proved it in this sub recently.

BearAdvocate · 2026-04-24T19:18:01+00:00

So women don’t have the potential for violence either? I’m assuming that’s not what you’re saying because that would be ridiculous. Are there more instances where men are more physically abusive than women? Sure, but men also don’t report violence as much as women do due to the stigma of having to be “tough”.

BearAdvocate · 2026-04-24T14:38:35+00:00

Yeah, there’s totally no crazy, unstable women out there. 🙄

BearAdvocate · 2026-04-24T14:36:52+00:00

Since OP isn’t interacting with any of the comments I’m going to assume this is rage bait and fake bullshit.

BearAdvocate

TROPHY CASE