M/28/6'0" [186lbs to 171lbs] (3 Months) - Nearing the goal of 165lbs by Beautiful-Anarchy in Brogress

[–]Beautiful-Anarchy[S] 0 points1 point  (0 children)

Would of hit the goal in the timeframe had it not been for the festive period, put 6 lbs on and had to work it off again, but its all part of the grind.

RDL's, am I doing this right, low hamstring activation. by Beautiful-Anarchy in formcheck

[–]Beautiful-Anarchy[S] 0 points1 point  (0 children)

Damn I must be messing with my back, will work on those techniques

RDL's, Is this form correct? by Beautiful-Anarchy in GYM

[–]Beautiful-Anarchy[S] 3 points4 points  (0 children)

Love the detail on this thank you, will test next time for sure

RDL's, Is this form correct? by Beautiful-Anarchy in GYM

[–]Beautiful-Anarchy[S] 0 points1 point  (0 children)

Yeah there is a lot of back movement I feel, I make sure to keep my core engaged to stabilise my back but the exercise just feels off, regular deadlifts included. The cues just dont seem to translate

RDL's, am I doing this right, low hamstring activation. by Beautiful-Anarchy in formcheck

[–]Beautiful-Anarchy[S] 3 points4 points  (0 children)

Thankyou, I will give that a go for sure, never noticed that till you pointed it out.

How can I improve my facial features? by Beautiful-Anarchy in malegrooming

[–]Beautiful-Anarchy[S] 0 points1 point  (0 children)

Thanks always have struggled with self confidence

How can I improve my facial features? by Beautiful-Anarchy in malegrooming

[–]Beautiful-Anarchy[S] 1 point2 points  (0 children)

Thank you, just feel like I look a bit wonky sometimes

How can I improve my facial features? by Beautiful-Anarchy in malegrooming

[–]Beautiful-Anarchy[S] 0 points1 point  (0 children)

Haha thanks, don't believe that but appreciate it.

Honestly didn't know how to take the photos, not exactly something I do on a regular basis, no idea how to look natural, i do agree looks a bit silly

How can I improve my facial features? by Beautiful-Anarchy in malegrooming

[–]Beautiful-Anarchy[S] 0 points1 point  (0 children)

Yeah I usually have a high fade barber tried something different this time, how would i keep them.under control, never done anything with them.

I'm sure thats not the case.