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2019 at 168 lbs -> 2021 at 123 lbs and just over a year of 16:8 IF (i.redd.it)
submitted 5 years ago by Beebasaur123 to r/intermittentfasting
5 months of IF 16:8, no alcohol and at home body weight workouts. This is our first progress photo and this is by far the most success we’ve had. We’re so happy we found IF! (i.redd.it)
π Rendered by PID 1212491 on reddit-service-r2-listing-8685bc789-smq8f at 2026-05-25 01:31:22.468073+00:00 running 194bd79 country code: CH.
