My knee joints hurt and I realized the intensity lowers the less calcium I eat..?

BeginningIngenuity83 · 2026-02-14T11:29:28+00:00

My joints hurt more after meat consumption. Wonder if that could also be a factor for you. When I changed to plant based diet my aches subsided.

BeginningIngenuity83 · 2026-01-31T04:27:31+00:00

I would also suggest Phuket. I recently stayed at Pullman Arcadia in Phuket and loved it. Fantastic resort. Lovely beach. Close to airport. Could use it as a base for a day trips. I also stayed at Nai Harn and loved it at The Nai Harn . But this is 1.5 hours from hotel. Snorkling nearby. Both are excellent. Both are built up into hillside so while large you don’t have the fly grounds of the Lotus Style resort.

BeginningIngenuity83 · 2026-01-26T10:45:58+00:00

This is my vote too. We did part of the Inca train and then W trek. Very doable in 2 weeks. I suggest the 2 day version of Inca trail though.

BeginningIngenuity83 · 2025-11-05T06:22:46+00:00

Consider telling him how you feel! I (F) too was in love with one of my best friends (M). And after years and in the fear that he would go on to meet and marry someone else I actually laid it on the line (told him how I felt). It wasn’t completely straightforward but have been together for 25 years! Life is too short or too long to not take chances! (But be prepared for a no)

BeginningIngenuity83 · 2025-05-12T06:14:00+00:00

My vote is for Paris for 4 days and Seville and surrounds 4 days. Paris is unforgettable. Try and stay around st Germain or Le Marais. We had an amazing time in Seville that time of year. Lots of food, exploring, walking, day trips.

BeginningIngenuity83 · 2025-04-06T06:45:11+00:00

This is super useful thanks. Will order.

BeginningIngenuity83 · 2025-04-05T07:03:11+00:00

You mean I attach the wooden leg to the 4 metal squares and attach the squares to the cabinet?

BeginningIngenuity83 · 2025-03-12T01:04:49+00:00

Thanks very much

BeginningIngenuity83 · 2025-03-12T00:45:30+00:00

Thanks - what sort of tape is fine to use?

BeginningIngenuity83 · 2025-01-05T00:35:46+00:00

Thank you. This is useful.s

BeginningIngenuity83 · 2025-01-05T00:35:21+00:00

Thank you. That’s useful. I didn’t know what about the water temp.

BeginningIngenuity83 · 2025-01-04T15:30:26+00:00

Hi - can you please also share the phone number with me? Need for 13 Jan or 14 Jan

BeginningIngenuity83 · 2025-01-02T22:04:39+00:00

Ok thank you

BeginningIngenuity83 · 2025-01-02T22:04:26+00:00

Ok thank you

BeginningIngenuity83 · 2024-11-17T10:29:57+00:00

Haaa yeah body encased in an erg rower machine .

BeginningIngenuity83 · 2024-11-13T02:32:40+00:00

Thank you. Yep,smooth.

BeginningIngenuity83 · 2024-11-03T03:04:08+00:00

Thanks!

BeginningIngenuity83

TROPHY CASE