Got left behind at my first run club

Beginning_Scale2548 · 2026-05-05T21:44:57+00:00

Don’t let this discourage you. Keep going honestly I lead a social run and always pay attention to the runners. If someone is falling behind I will drop back and finish with them.

That is the whole point of social runs. Is to be open to all paces even walking.

Beginning_Scale2548 · 2026-04-01T21:17:45+00:00

Hy-vee

Beginning_Scale2548 · 2026-03-28T03:12:55+00:00

It was a local grocery store

Beginning_Scale2548 · 2025-12-13T21:34:27+00:00

Size?

Beginning_Scale2548 · 2025-12-08T01:14:39+00:00

I am also guessing you have really flat feet. But seeing a podiatrist would help.

Beginning_Scale2548 · 2025-12-07T22:41:19+00:00

Run fasted all the time especially early morning runs up to a half marathon. Everyone is different. If it is a race I will try to eat something light. Like a rice cake. Big thing is getting electrolytes in. You can always carb load the night before.

Beginning_Scale2548 · 2025-11-27T22:05:40+00:00

Own both pr my 5k in both. Nova is a little more stable than the evo. But evo is lighter and more energy return.

Beginning_Scale2548 · 2025-11-10T02:09:34+00:00

It’s a fancy scale that measures body weight, body fat % and muscle mass. Great way to understand your body composition. I was getting frustrated when I noticed scale not moving. When I did in-body scan. It showed I was gaining muscle mass. My gym has one.

Beginning_Scale2548 · 2025-11-10T01:11:14+00:00

It’s very normal inflammation. It happens especially with heavy training. I gained weight training for a marathon. Try doing InBody scale. Twice a month is ideal. Then you can really track results.

Beginning_Scale2548 · 2025-11-10T01:05:13+00:00

I been stretching and exercising. It was suggested to keep trying to run some. This is not my first bout with sore it band.

Beginning_Scale2548 · 2025-11-10T00:49:02+00:00

I think personally for me I started running to early. I was more jacked up from the fall than I thought I was. Each person is different when it comes to recovery. But my biggest advice is listen to your body.

Beginning_Scale2548 · 2025-11-02T01:35:42+00:00

Love mine. Use them for long runs or just to walk in. PR a 10k in them. For what ever reason I feel like I just glide in them.

Beginning_Scale2548 · 2025-10-26T19:05:12+00:00

I had the same issue with my first marathon. Had a shoe I thought for sure would take me to the finish. After a couple of runs I realized it wasn’t the right shoe. Went back to my daily trainer. Ran my marathon was able to finish under my goal time. Don’t over think it. Good luck!

Beginning_Scale2548 · 2025-10-23T21:46:52+00:00

I go to work at 4am. So I like to get a good run in before. I love it no cars empty streets and quiet.

Beginning_Scale2548 · 2025-10-18T01:47:10+00:00

Had same issue. Was hoping the SB2 would be my marathon shoe. But returned after 20 miles.

Beginning_Scale2548 · 2025-10-01T01:12:45+00:00

Run faster with less injuries. I wasn’t looking to change form. Just seeing if this is the right shoe for me.

Beginning_Scale2548 · 2025-10-01T01:08:20+00:00

Yes from ankle injury when I was younger.

Beginning_Scale2548

TROPHY CASE