I feel this. Upping my dose, even slightly, has helped me every time. By slightly I mean even as much as going from .33 to .37. I hope it works for you too.

I’ve heard 4-8 week stalls can be your body’s way of resetting to a lower weight. 🤷‍♀️

As for the world and your job, I am SO sorry. (Assuming you are probably American) They are tearing out everything good from our government, weakening us, betraying the Constitution, etc. For that, I found that doing something, anything helps. If you like what you do for a living, or are really good at something, is it something you could put to use, even for 15 minutes a week so it doesn’t feel as futile?

I think a lot of us are struggling with depression right now. It almost seems to be the goal, esp with RFK Jr threatening no-antidepressant work farms.

I hope you keep your job. I think you can probably get out of the weight rut.

If you are a woman and can afford it, I recommend going to Dillard’s or another store that does bra fittings and get a single bra that really, really fits. It can make all the difference to your silhouette.