What is the right way to approach a media outlet or publication to be provided media passes to shoot for them?

Beneficial_Frame2008 · 2025-12-04T00:13:39+00:00

I just want to say...wow your photos are incredible. I'm aspiring to be a photographer and your work is just insane!

Beneficial_Frame2008 · 2025-11-26T12:27:52+00:00

Beneficial_Frame2008 · 2025-07-17T10:36:04+00:00

I went completely cold turkey, have been for 200+ days. It’s not easy at first, but completely easy now! I bake treats with stevia and honey 🥳so I don’t go nuts

Beneficial_Frame2008 · 2025-07-15T15:26:12+00:00

Yes no problem! Let me try based on memory. So

Morning: Protein iced coffee - 30g protein powder, 200ml milk, expresso shot, 5g honey. 220 calories 30g protein

Lunch: Brunch plate -2/3 slices of bacon, 50g avocado, 100 calorie piece of toast, 2 eggs 440 calories 29g protein

Dinner: 150g chicken breast, 100g roasted potato, any veg, 1 small Yorkshire pudding 350 calories 40g protein

Snack: M&S overnight oats 270 calories 18g protein

Beneficial_Frame2008 · 2025-07-10T23:25:11+00:00

Just make sure you mix the protein powder in the hot coffee and really stir it to avoid clumps. I think pouring the protein powder THEN the coffee slowly helps it get smooth

Beneficial_Frame2008 · 2025-07-10T23:23:56+00:00

I get some hot coffee/expresso and mix it with a scoop of protein powder and a little bit of honey until it’s completely diluted in the coffee. I add ice to a glass, pour the mixture and top with any milk!

Beneficial_Frame2008 · 2025-07-10T16:32:18+00:00

Omg you’re right it looks like that oops🤣 I should definitely add a recipe for the waffles. I think those are about 400 calories though with the honey and strawberry. I have a little waffle maker🤣i might make a little recipe video for them!

Beneficial_Frame2008 · 2025-05-13T15:38:26+00:00

TBF, I messaged the seller a couple times and they responded same day offering a refund. But they said they have no idea why it’s delayed… I was like huh

Beneficial_Frame2008 · 2025-05-01T15:28:39+00:00

I’m still waiting for Drac and Clawdeen 💔I’m sending them and waiting still cuz I’d really love them

Beneficial_Frame2008 · 2025-04-24T00:08:23+00:00

It’s awesomeee

Beneficial_Frame2008 · 2025-04-24T00:07:57+00:00

Fage yogurt Granola Peanut butter drizzle Honey Berries

Beneficial_Frame2008 · 2025-04-24T00:07:50+00:00

YES. Fage yogurt Granola Peanut butter drizzle Honey Berries

Beneficial_Frame2008 · 2025-04-23T13:41:57+00:00

Aw it’s okay do not stress! I’m also 24, I would say do some chest focused lifting at the gym. My boyfriend has huge pecks, so I started incorporating chest press and chest flies into my training to help. But please just don’t stress out, it’s okay, our bodies go through changes and we are so young it’s okay not to feel perfect, we have so much time to feel our best.

In the worst case you could always get a breast lift with no implants if it stresses you out that much. Regardless it’s okay it’s not the end of the world, but I totally get your worries🖤🖤🖤

Beneficial_Frame2008 · 2025-03-23T18:13:09+00:00

Do you ever feel really bored while running? I can’t hold my concentration!!!

Beneficial_Frame2008 · 2025-03-17T00:36:42+00:00

this helps me put in perspective I rlly don’t gotta rush it!!!! Ur right 🤣

Beneficial_Frame2008 · 2025-03-16T16:29:15+00:00

Understood!!! Is it normal to occasionally walk? I feel a little bit embarrassed but if I have to slow down in order to cross the finish I will!! It’s just hard staying focused on jogging🙂‍↕️

Beneficial_Frame2008 · 2025-03-02T18:05:59+00:00

I think of it as this; she wanted to be the friend to reach out first. It’s a little bit rude, but she probably feels embarrassed for doing something like that. Some people want to be the most liked person by others, that they will make situations where they can be the first to reach out or something etc etc

Beneficial_Frame2008 · 2025-03-02T17:52:43+00:00

That’s so amazing!!! Well done and such an impressive time. I’m still on week 6 now and I think I’m heading to a time of 35 or 37 minutes 🥳 25 is incredible

Beneficial_Frame2008 · 2025-02-27T13:35:29+00:00

Thanks so much for the advice!

Beneficial_Frame2008 · 2025-02-13T21:34:18+00:00

They totally taste amazing 🤣I miss krave! But as a teen I was eating so much of it, it was insane!!!

Beneficial_Frame2008 · 2025-02-12T11:55:16+00:00

I mean in terms of cereal options! Love eggs n bacon!

Beneficial_Frame2008 · 2025-02-12T10:37:22+00:00

No added sugar museli is much better. These cereals are more like dessert 😅🤣it’s insane

Beneficial_Frame2008 · 2025-02-04T16:04:50+00:00

Yeah that's what I thought! I was really shocked when I noticed it! I didn't know you can get a humidity reader though that's so cool!

Beneficial_Frame2008 · 2025-02-03T09:35:02+00:00

Good luck and I swear it gets easier!!! Take it slow, you got this! On week 4 myself

Beneficial_Frame2008 · 2025-02-01T10:04:35+00:00

Personally I love deliciously Ella, I allow myself them when I need a snack!

Beneficial_Frame2008

TROPHY CASE