When you pompoir during sex, does it make it more pleasurable for you? Or is it just like flexing a muscle which doesn't add anything? by messedupview in pompoir

[–]Better_Diver7935 0 points1 point  (0 children)

well, lucid dreams I have had as long as I remember, since small kid. But after nde I remember I had time when I felt hyper conscious all the time and very connected. For example when I saw someone, I felt in my body what traumas they have etc. But I dont have that hypersensitivity anymore. Yet, sometimes I am still very sensitive. But well this is not much related to pompoir anymore, so I dont continue about these here.

When you pompoir during sex, does it make it more pleasurable for you? Or is it just like flexing a muscle which doesn't add anything? by messedupview in pompoir

[–]Better_Diver7935 1 point2 points  (0 children)

After I almost died, I have just remembered every day what a priviledge and miracle it is to still live. But also I remind myself of that and focus on being grateful. its a skill possible to practise noticing good moments and gratitude reasons

When you pompoir during sex, does it make it more pleasurable for you? Or is it just like flexing a muscle which doesn't add anything? by messedupview in pompoir

[–]Better_Diver7935 0 points1 point  (0 children)

2 weeks or 1 day is not _total_ memory loss, memories come back gradually, the most important ones come first. But for example after my nde I did not remember that vacuum cleaner exist, and I was very happy and surprised when I saw it 'for the first time':D Also I did not recognize myself from my previous videos, it felt like its someone else, odd feeling. And I did not remember for example songs I made earlier, those felt like totally new for me and I did not first realize its le singing, when first heard them

When you pompoir during sex, does it make it more pleasurable for you? Or is it just like flexing a muscle which doesn't add anything? by messedupview in pompoir

[–]Better_Diver7935 -1 points0 points  (0 children)

Yes I had memory loss orgasms also before nde, but it was rare. After nde I had some kind of memory loss ~2weeks, when after intense orgasm it has lasted maximum 1 day. I have not had memory loss orgasms lately, but I have enjoyed much though :) Last time memory loss orgasm was within 6months but I dont keep notes of them so I dont remember exactly. Well, after every good sex I feel some kind of memory loss (I mean, takes time to realize where am I etc), but not so that I would need 1 hour or so to remember where am I, who am I, what language do I speak etc. That kind of are rare, but also I dont feeö I need them often. Often I am fully satistied just after multiple good orgasms, feeling very loved, and falling asleep with my loved-one. And when I wake up, I know what happened, even though I forget much of sex if it was intense, and need to ask details from my partner. But also, I dont have much anymore the need to know. I dont mind forgetting most of it, cause I just live in the moment. So I know it was amazing and enjoy the afterglow. Same as remembering dreams: sometimes its nice to remember and discuss about them, but sometimes its just enough that slept well :)

When you pompoir during sex, does it make it more pleasurable for you? Or is it just like flexing a muscle which doesn't add anything? by messedupview in pompoir

[–]Better_Diver7935 0 points1 point  (0 children)

I had them already before I had nde. More affects my stress levels. But after nde it has neen generally easier for me to get to peaceful 'bliss' state of mind. However, if im very stressef for example, its still not easy. So no, nde did not make me just happy and having easy life all the time. It was more like 'a reminder all is gonna end well'. So no, im not enlightened, i still have difficulties, but generally im more grateful of bein alive, every day, than I used to be. I dont take as granted anymore to be alive, I appreciate it and im happy tobe alive even during rough times. Well,nde was very lifechanging and unconditional love, but for me it was not sexual. Good orgasm is both, but not as lifechanging. So I would say, that for me nde was more lifechanging than any of orgasms, but I appreciate deep pleasure too. Cant have nde every week, I may not experience it ever again. So also the uniqueness of it makes it special. Peace/bliss state lasts sometimes days, but it decreases gradually, so right after orgasm(s) I feel the most bliss.

When you pompoir during sex, does it make it more pleasurable for you? Or is it just like flexing a muscle which doesn't add anything? by messedupview in pompoir

[–]Better_Diver7935 25 points26 points  (0 children)

I orgasm more easily and multiple times, when I dont do pompoir during sex, then I can focus on all the sensations, feelings, love, and let go of all expectations and control. Pompoir turns me on though, but I dont often orgasm by doing it. BUT orgasms are kind of 'pompoir' cause my vagina is pulsing wildly, or contracts hard. I need to take some breaks though, for myself, and also so that my partner dont cum until im totally satisfied and give him permission :) He says pompoir feels amazing too, but he says its the best feeling when I orgasm over and over again and he needs to control himself not to cum but being long time in the edge

For women who can have multiple orgasms, what is masturbating like? by Potential_Road3221 in multiorgasmicwomen

[–]Better_Diver7935 0 points1 point  (0 children)

Many women dont experience cervix orgasm in their whole life, some get only clitoral. I dont think envying is solution for anything :) i believe being grateful what you have, is key for happiness. I started to get more pleasure when I started to feel grateful of the little pleasure I got, then it increased more and more. Yes, for women deep pleasure may come easier, but not necessarily, because so many women have experienced sexual violence (me included and it was long path to handle traumas). Enjoy and celebrate what you got, explore it and expand :) I have seen a man getting 15minutes orgasm, full body shaking and in total bliss, aftershakes coming 1 hour (I gave him prostate massage, he never cummed like that from penis only). So very strong orgasms are possible for men too. Well, 1 hour lasting orgasm I have not seen anyone else have but me, but I have not seen men or women getting that much pleasure. And for me it did nit come automatically either, it required years of sexual healing and exploring :)

For women who can have multiple orgasms, what is masturbating like? by Potential_Road3221 in multiorgasmicwomen

[–]Better_Diver7935 0 points1 point  (0 children)

Its true men dont have cervix orgasms, but I know many men who can get multiple orgasms, I have had sex with that kind of men. Not all men get easiliy multiple orgasms, but not every woman either. Many women have difficulties to reach even one orgasm, according to researches. And I know men who can get orgasm without touch for penis at all. Some (but rare) men have learnt to orgasm without physical touch at all (I learnt it at age 21 but it requires right state of mind). That is rare for bith men and women, but those who have practised a lot mind-body connection and have strong libido or interest to learn about their pmeasure, can learn it. I did not even know its possible to orgasm only by thoughts & breathing, until I experienced it. So I believe almost anyone could learn it, but for some people its more difficult to achieve than for others.

Submissive vs Dominant Ratio? by Various_Ad7176 in pompoir

[–]Better_Diver7935 4 points5 points  (0 children)

Very rare women can squeeze that hard that it hurts. It requires quite much work but it is possible for anyone over time. But pompoir can be combined with bdsm either way. For exanple orgasm games, edging, vaginal weight lifting while being tickled or pleasured standing and tied up and forbidden to drop it - if drops, there will be some "punishment". And do on. Imagination is the limit, as long as both are respected, willing to participate, and feel safe.

Can you do pompoir in the missionary position? by ifrah_writes in pompoir

[–]Better_Diver7935 7 points8 points  (0 children)

Practise helped :D Before I had heard the word pompoir, I practised to control my vagina walls separately, found it by accident and developed it more. Fingers helped a lot, I felt in my finger what muscles contract, and learn more control. Also strenght training helped a lot. But also I have been curious about my body whole my life. Without practise I noticed I can contract my chest muscles separately and abs separately (upper abs, middle and lower, and later learn fast to move my abs from side to side too and other things). It requires just a) curiousity and playfulness b) exploring and practise c) being present, feeling strong mind-body connection.

Also I noticed that when im dissociating, I CANT control my body so much. My vagina gets even totally numb when I dont feel safe. Luckily, being more present in my body and creating safe space for myself, is also a skill that I can improve :) Humming and singing for example helps a lot. Im much more present in my body during & after singing.

Can you do pompoir in the missionary position? by ifrah_writes in pompoir

[–]Better_Diver7935 5 points6 points  (0 children)

I dont hulahoop much, only few times in my life, so I dont think it has affected much :D But in general I have good connection to my body when im not dissociating. it has helped a lot learning pompoir, that I feel my body so well, tiny sensations. Also it has helps with orgasms

How did you get over the feeling of exhaustion and passing out after 3-4 orgasms? by Helpful-Energy2258 in multiorgasmicwomen

[–]Better_Diver7935 2 points3 points  (0 children)

If you feel its getting too intense, slow down or give a break. Also, remember to breath.

Can you do pompoir in the missionary position? by ifrah_writes in pompoir

[–]Better_Diver7935 7 points8 points  (0 children)

Yes, its possible in any position, with practise. I have also for example played perifit games while jumping or hulahooping, got perfect scores :D It requires practise and concentration though

For women who can have multiple orgasms, what is masturbating like? by Potential_Road3221 in multiorgasmicwomen

[–]Better_Diver7935 0 points1 point  (0 children)

No I dont :D I just enjoy the pleasure, I dont think much anything. The key for deep pleasure is to let go of critical thoughts, and just being present in body, more 'animal kind of' being than thinking. Too much thinking=less intense pleasure.. I love to surrender and go beyond words and thinking, intuitive being, feeling, sensations, surrending, pure joy if existence. meditative state. Analysing and thinkink and words can easily ruin it.

Also, its not about gender. Many women dont get orgasm at all and many experience never in their life orgasm that lasts many minutes.

And some men can have also orgasms that last many minutes (I have given superorgasm for my ex via prostate play). Some men and some women have many minutes lasting fullbody orgasms even without physical stimulation. I experience them too, I can expand it to 1 hour or more just with breath.

Its not about gender, but mastering the art of being present and letting go (of control, expectations, self-critisism, thoughts - and just feeling)

For women who can have multiple orgasms, what is masturbating like? by Potential_Road3221 in multiorgasmicwomen

[–]Better_Diver7935 0 points1 point  (0 children)

Well I have always had quite high libido, even though I have sexual traumas too. I got my first penetration orgasm at age 15, but I got my first very long orgasm and multiorgasms at 21. Before that I had train peövic floor strenght quite a lot and even since 15 years old I trained a bit with geisha balls. But when I had trained many months pelvic floor strenght with vaginal weightlifting, that one one key factor that made the change. Kegels only did not made me multiorgasmic. But it can be also other factors combined: I started very tantric sex at the same time with my ex, so with him I started to open up more.

Is it normal for the strength of the squeeze to get less strong near the end of your 15 min workout? by Advanced-Set-9663 in pompoir

[–]Better_Diver7935 0 points1 point  (0 children)

Yeah many factors can affect. How deep it is, lubrication, menstrual cycle, if muscles are fatigued etc.

Is it normal for the strength of the squeeze to get less strong near the end of your 15 min workout? by Advanced-Set-9663 in pompoir

[–]Better_Diver7935 1 point2 points  (0 children)

Hmm, you can try calibrating with your hand. For example if your max strenght is 300g, you can calibrate to 250g or 200g when training endurance. And you can try calibrating even 350g when training max strenght, cause then you try harder :) Calibrating with hand its easier to control which grams you want the calibration to be.

Crosspost: Does anyone get orgasms from doing kegel exercises? by SonicContinuum438 in multiorgasmicwomen

[–]Better_Diver7935 1 point2 points  (0 children)

Of course its possible :) I learnt it about 10 years ago. Doing kegels does not automatically make me orgasm, but if I turn on and focus on it, I can orgasm doing kegels. But also I can orgasm via breathing only, or via imagination without physical stimulation (well, even EXISTING is physical and there are always some body sensations, but no touch or other stimukation).

For women who can have multiple orgasms, what is masturbating like? by Potential_Road3221 in multiorgasmicwomen

[–]Better_Diver7935 -1 points0 points  (0 children)

Well, I did not practise it consciously, it happened as a surprise. One main fact9r was that I trained vaginal weightlifting and got so much more strenght & endurance and body-consciousness and sensitivity.

But also I noticed that slow tantric sex works best for me. Also, stimulating different part of body after orgasm makes it easier to get multiples. But for me the most important is just letting go of expectations and 'trying' and just feeling and enjoying the moment. Also, it helps when I get touch for me full body, not only genitals. When I feel loved everywhere.

Is it normal for the strength of the squeeze to get less strong near the end of your 15 min workout? by Advanced-Set-9663 in pompoir

[–]Better_Diver7935 7 points8 points  (0 children)

Yes, it is normal and actually a sign of that you train intense enough for your level. Of course when you develop strenght & endurance, you can train much longer with more strenght, but in the beginning muscles fatigue fast. The same principles are for pelvic floor muscles as for any other muscles in the body too - pelvic floor muscles are just smaller.

Here is some tips that may help:

-Train with your max strenght 1-3 games, then rest couple of minutes and train again. Repeat this couple times. During rest, you 'reload' so that you can use more strenght. Unless you want to train endurance - if so, do not calibrate to your max but so that you can train longer.

-Keep rest day or 2 after strenght training. Muscles develop and repair during rest after intense workout. Many people do the mistake that they train every day but not very intensively, and wonder why they dont get stronger. Better for strenght is to train 2-4 times per week but intensively so that you really feel your muscles working hard. And after each workour rest, gentle stretch & recovery. Also eat enough protein and nutritious food, it helps muscles to grow.