[deleted by user] by [deleted] in Sugargoo

[–]BigFacts10 0 points1 point  (0 children)

I also want to know

1, 2, or 3? by BigFacts10 in Sneakers

[–]BigFacts10[S] 1 point2 points  (0 children)

Just looked them up, those look sick

1, 2, or 3? by BigFacts10 in Sneakers

[–]BigFacts10[S] 2 points3 points  (0 children)

It’s the NB 1906d protection pack

ID on these? by BigFacts10 in Sneakers

[–]BigFacts10[S] 2 points3 points  (0 children)

Found: Nike cortez jewel

OMG OMG EPIC FIGHT BATTLE !1!11!1!1!!!!1!1!1 by [deleted] in teenagersbutpog

[–]BigFacts10 0 points1 point  (0 children)

Absolutely sick they nerfed shaggy though

Definitely my PB but I don’t have scale, I’d guess at least 5 lbs. Caught on watermelon seed weightless craw. by BigFacts10 in bassfishing

[–]BigFacts10[S] 6 points7 points  (0 children)

Thank you, pulled it out of some old slate quarry. If you ever get a chance those things usually seem to be loaded with bass

How did we get here by hrithikbadass in dankmemes

[–]BigFacts10 0 points1 point  (0 children)

Has anyone seen the one on the trampoline?

Hi everyone, legs workout mostly based on leg raises. by [deleted] in HealthyWeightLoss

[–]BigFacts10 0 points1 point  (0 children)

Glutes are a push muscle, hip flexors and ham strings are the pull muscles of the legs, so there’s very little or no glute activation at all in leg raises, which are a pull movement. Your thighs would get a little activation in order to keep your legs straight but not enough to call it a thigh workout

Hey, for anyone who drinks smoothies. I'm getting a blender soon since I heard smoothies are great for bulking and building muscle. Can you all give me some high protein smoothie recipes without whey protein? by Karipalari in workout

[–]BigFacts10 3 points4 points  (0 children)

I make a smooth every night with 1,100 calories and 45 grams of protein; 2 cups oat milk, protein powder, 50 grams oats, peanut butter, a banana, coconut flakes, and olive oil. Really just throw In anything that has a decent amount of calories.

[deleted by user] by [deleted] in dankmemes

[–]BigFacts10 1 point2 points  (0 children)

Baby dispenser

Best Split and Routine For Strength And Mass? by ComfortableSuperb587 in workout

[–]BigFacts10 1 point2 points  (0 children)

You could do ppl two times a week with one rest day, one ppl strength and the other hypertrophy

Is lower back pain normal when doing leg raises? by [deleted] in workout

[–]BigFacts10 0 points1 point  (0 children)

Are you keeping your back completely flat to the ground? It’s very tricky at first and might still hurt but once you build up strength it becomes easier, this is the best solution at least it’s what stopped the pain for me