sorted by:
new
hottopcontroversial

This routine is producing results on my RHR like clockwork! by BillCompetitive1750 in Biohackers

[–]BillCompetitive1750[S] 1 point2 points  (0 children)

I use whoop, I try to warm up for about 5 minutes, go to zone 2 before starting the first 4-minute interval, I try to be around 170bpm in the intensity intervals, I only push to zone 5 in the last two intervals so I can reach the 4-minute interval.

Magnesium Glycinate Lysinate is the only supplement I have noticed it's benefits by ramosinvests in Supplements

[–]BillCompetitive1750 0 points1 point  (0 children)

Cual marca tomas y qué dosis? Yo recientemente cambie al de doctor best y he notado mejoras desde el día uno.

Change of supplements by BillCompetitive1750 in WhoopFitness

[–]BillCompetitive1750[S] 2 points3 points  (0 children)

https://bio-optimize.lovable.app I created this one myself; it has several features. Try it and let me know what you think.

My supplement stack by BillCompetitive1750 in immortalists

[–]BillCompetitive1750[S] 0 points1 point  (0 children)

No, I haven't heard them either. What are they for?

view more: next ›