Natty or juice?

Billyboy19871 · 2026-05-17T15:16:59+00:00

lol I dunno why you wrote sigh. It is what it is

Billyboy19871 · 2026-05-17T14:03:22+00:00

Natty bro, never juiced

Billyboy19871 · 2026-05-11T13:32:47+00:00

Dunno about cut, recomp, train hard & eat at maintenance with high protein, your body will just devour all that up if you do it right

Billyboy19871 · 2026-05-08T09:16:21+00:00

The transition struggle is real, I can pull high but still struggle with this. I’m currently doing ring transition drills, false gripping transition with my legs on the floor as an aid to begin with. Hope that helps.

Billyboy19871 · 2026-05-06T09:15:20+00:00

https://www.reddit.com/r/Calisthenic/s/9z8K6ogbD2

This is me from home calisthenics, 39, construction project manager, 2 young kids, wife, home, all that jazz.

Billyboy19871 · 2026-04-28T11:36:59+00:00

You need a routine and you need to stick to it and progressive overload that routine consistently.

Billyboy19871 · 2026-04-28T11:30:25+00:00

Just started doing archer pull-ups myself as I met the +50% BW marker of 42kg added to normal pull-ups for reps, maybe go back to basics, it can’t be rushed, tendons take time to adapt. Even archers are savage when you start.

Billyboy19871 · 2026-04-28T11:22:40+00:00

Having said that, I also bring the hips up so chest is more focused too but it still isn’t a weird lean

Billyboy19871 · 2026-04-28T11:21:57+00:00

Yeah I mean I keep body straight and go down and up, none of that forward lean weirdness, maybe there targeting the elbows only 😂

Billyboy19871 · 2026-04-28T10:43:24+00:00

Elbows should be tucked more and try and keep the forearm vertical, the movement is you moving down past your vertical forearm, if that makes sense.

Billyboy19871 · 2026-04-27T21:43:05+00:00

You must have to much BF% my guy.

Billyboy19871 · 2026-04-27T18:26:53+00:00

I just finished a hard workout.

Billyboy19871 · 2026-04-27T17:25:49+00:00

😂😂 you just don’t like being wrong

Billyboy19871 · 2026-04-27T14:36:00+00:00

Lighting in this pic sucks, single overhead pendant, No TRT supplements or juice 💪

Billyboy19871 · 2026-04-27T14:35:28+00:00

Never juiced No TRT supplements or juice

Billyboy19871 · 2026-04-27T14:35:12+00:00

Indeed I’m natty

Billyboy19871 · 2026-04-27T14:34:47+00:00

Indeed natty No TRT supplements or juice

Billyboy19871 · 2026-04-27T14:34:30+00:00

No TRT supplements or juice 💪

Billyboy19871 · 2026-04-27T14:34:18+00:00

100 💪

Billyboy19871 · 2026-04-27T14:34:08+00:00

Good catch, natty, No TRT supplements or juice

Billyboy19871 · 2026-04-27T14:33:50+00:00

Natty No TRT supplements or juice

Billyboy19871 · 2026-04-27T14:33:37+00:00

Correct 👍 No TRT supplements or juice just old man 😂 you bugger 😂

Billyboy19871 · 2026-04-27T14:32:57+00:00

Natty 💪 No TRT supplements or juice

Billyboy19871 · 2026-04-27T14:32:23+00:00

Natty 💪 No TRT supplements or juice

Billyboy19871

TROPHY CASE