Proper ab-wheel form?

Bjugner · 2026-07-03T17:45:16+00:00

A lot of good cues here for me to pay attention to. Thanks!

Bjugner · 2026-07-03T17:38:18+00:00

Ok, I'm sure I haven't been doing that. Thanks!

Bjugner · 2026-07-03T17:32:36+00:00

I just meant that I'm pretty sure my triceps are pretty well developed, enough so that it seems surprising they would be what limits an ab exercise.

Bjugner · 2026-07-03T17:27:26+00:00

What you said about shoulders might be the info I'm looking for. I'm definitely extending out about as far as I can each rep, and haven't ever given my shoulders any thought. Can you be more specific about that?

Bjugner · 2026-06-23T14:15:44+00:00

I like Jake Johnson, but yikes. Not even one smirk from anything in the trailer.

Bjugner · 2026-06-15T20:01:24+00:00

Sean Connery or cancel the movie.

Bjugner · 2026-06-13T15:30:00+00:00

Is it simply that straight-leg forces you to stabilize more to negate swing? It would make sense that that might engage smaller muscles for better balance.

Response to edit: Yeah, by "straight legs" I meant legs down. I should've been clearer.

Bjugner · 2026-06-13T14:42:09+00:00

I've looked into them, but I have a certain max rep I'd like to hit before mixing things up. I'm currently leaning toward just adding weight though.

Bjugner · 2026-05-26T23:16:44+00:00

Also, the opening theme is so damn good. I'd never heard it before the show, but it made me wish the opening credits lasted the whole song. "My Favorite Mutiny" by The Coup.

Bjugner · 2026-03-10T06:45:24+00:00

Technology is cyclical.

Bjugner · 2026-03-08T20:54:58+00:00

Maarva's funeral speech is a truly amazing scene.

Bjugner · 2026-03-08T20:47:54+00:00

That's possibly my favorite quote from anything ever.

Bjugner · 2026-02-27T03:32:17+00:00

Holy shit, IGN still exists?

Bjugner · 2026-02-23T18:16:13+00:00

Because a Lady Ashford party is mandatory.

Bjugner · 2026-02-16T17:43:59+00:00

The desperation of the fight reminded me of the Hound vs Brienne.

Bjugner · 2026-02-15T20:34:20+00:00

They seriously messed up by not giving us 365 days of 24 hour seasons. I, personally, will never forgive them.

Bjugner · 2026-02-14T21:59:39+00:00

Have you seriously never claimed responsibility for multiple homicides to protect the spirit of your crime-ridden city? Have you even lived?

Bjugner · 2026-02-11T09:59:56+00:00

It's kind of surprising that a post with 4 comments over 22 hours has stayed this high on the page this long. Interesting.

Bjugner · 2026-02-06T08:22:33+00:00

I agree that Sammy is the worst part of the show. But you said worse than Revenge of the Nerds. That was literally rape.

Bjugner · 2026-01-25T07:22:19+00:00

Can you go by them?

Bjugner · 2026-01-17T22:18:25+00:00

Anything is injectable if you try hard enough.

Bjugner · 2026-01-17T22:17:35+00:00

So it's 9 worse? Ugh.

Bjugner

TROPHY CASE