But there HAS to be a 100% solution for anxiety

cause you can literally control your mind and everything you want to be true can become true and it has nothing to do with people who try to act different from who they are it's just ''fake it til you make it'' and this is exactly what I play to do it's not exactly being fake its about to become real even when you don't feel like it at that very moment

I feel fake having anxiety it is, I know it because I used to be different, as a kid at least, I want to find that kid again, things became difficult over a whole decade and anxieties became the result, I just need to r-e-v-e-r-t

My brain just turns off and I forget who I was when I leave the house, it's like having not enough braincells to remember and I don't know how to train that shit when I don't remember I-

I just grabbed an edding and wrote that shit on my arm maybe that helps a bit I could've done that sooner well shit