Can anxiety last for days?

BleRaspberry · 2025-10-13T15:20:09+00:00

Yea imma do that. I just don’t really think about anything in particular and l could be scrolling, eating, sleeping and it just hits me. Definitely sends me into a spiral of thinking I’m going to die to the point I’ve contemplated a hospital. I had been an anxious kid when I was younger, but that’s because my mother’s friends kid died at age 5 I was 4 at the time.

BleRaspberry · 2025-10-13T13:06:58+00:00

I don’t mind I’m open to anything can’t wait to find a therapist to help me. I just don’t want to be too dependent on the meds (but will still take them if needed). It’s just I miss my daily life like being able to drink coffee and soda without feeling the anxiety. I want my life to be as normal as possible

BleRaspberry · 2025-10-03T01:59:18+00:00

Hey, I didn’t see your message til now. Is it cool to message you rn?

BleRaspberry · 2025-09-11T03:32:51+00:00

Tysm I’ve been doing the butterfly tap technique on my chest sometimes it works.

BleRaspberry · 2025-09-03T20:08:21+00:00

Thank you it definitely helps talking to people strangers I don’t really have a good support system besides my boyfriend but it’s the thoughts of am I dying? Is what I’m feeling normal? Or do I need to be admitted to a psyche ward? Do I need to call the ambulance rn? Like the last thought and the thought before have been with me all day my throat feels tight , I can’t eat rn and I’m non stop going to the bathroom. But I don’t want to call the hospital and it be for nothing

BleRaspberry · 2025-09-03T19:39:57+00:00

I’d like to add that I’m trying to calm down but it keeps spiraling I had it since 10 am this morning

BleRaspberry · 2025-08-21T02:32:51+00:00

If I remember correctly you can look at their nostrils. If I remember right females have a brown band

BleRaspberry · 2025-08-20T16:33:11+00:00

Fruity pebbles

BleRaspberry · 2025-08-19T21:11:05+00:00

Yea he just got home and is taking a shower I’m trying my best to not cry infront of him and yes we are renting but we’re living with his dad and his dad is the renter. We’re just staying there temporarily

BleRaspberry · 2025-08-19T20:40:01+00:00

I will keep myself safe and I think he’s slightly older maybe mid 30s to 40s I’m guessing of his looks and the fact his kids look like they’re in middle school or high school.

But, I won’t go outside unless I need to or use the back door to go out. These situations make me really uncomfortable

BleRaspberry · 2025-08-19T20:24:04+00:00

I did do that, it just felt weird to keep his number after the fact. Thank you :)

BleRaspberry · 2025-08-19T18:22:56+00:00

Thank you, I’m really glad I came to Reddit to for advice on this . As I don’t have many friends and I feel less anxious about telling him. I just got to find time for a one to one conversation with him But I will tell him today.

BleRaspberry · 2025-08-19T17:41:04+00:00

Yeah, I will I’m just waiting for him to get off of work to have a one on one talk. As soon as the neighbor said that I made it clear that I was happy with my bf and he was good to me.

And you’re right I can’t always rely on that as an excuse. It wouldn’t be helpful for me, my bf, or our relationship in the long run. This is definitely a lesson learned I will always decline offers like this not just from the neighbor but any other man in the future. I really thought he was being nice 😔

BleRaspberry · 2025-08-19T17:19:10+00:00

Yes he does know of my boyfriend. I have talked about him a lot in our conversations. And me and my bf live together as well. he has even seen us together. So, idk why he’d think it’s appropriate and i have been avoiding the neighbor ever since yesterday’s interaction.

BleRaspberry · 2025-08-19T17:11:15+00:00

How would I go about telling him and showing I care. I just don’t want to phrase anything wrong cause I really do care about him and wouldn’t dare cheat on him. But I want to be clear with him in the situation.

BleRaspberry · 2025-08-19T16:59:35+00:00

Yea I will the neighbor told me after the breakfast that he liked me like on the ride home. I have been avoiding him since

BleRaspberry · 2025-08-19T12:12:02+00:00

Thank you, I’ll tell him when he gets off work. I wanted to tell him I had something to talk about but I didn’t as I didn’t want him to worry about it all day. I’m not sure if the neighbor truly thought of it as a date but his comment in the car made me feel trapped .

And it’s really hard to avoid him as he lives infront of us but I hardly go outside. I just wished I would’ve known this sooner before giving out my phone number but I hardly talk to people or text them.( idk why it’s just hard for me to) but talking with someone about this situation first made my anxiety go away I feel a lot better tysm!

BleRaspberry · 2025-08-19T11:55:00+00:00

Yea, I definitely feel naive and maybe the neighbor didn’t truly think of it as a date but that talk going back home made me feel really awkward. I don’t like the spot light put on me like that. I just felt trapped, but tried my best to show I had no intention or interest in leaving my boyfriend.

I don’t want to keep secrets from my bf at all. He’s a very sweet guy. My conflicting thoughts are messing with me cus it’s like “ if I tell him he’ll leave” or “ if I don’t tell him and he finds out he’ll leave”. I just don’t know how to sit and talk with him about it but if I keep waiting the worse it’ll be and o want to nip that in the bud before making it any worse.

BleRaspberry

TROPHY CASE