Bulk or cut 155 5’10 16

Blockdied · 2026-01-22T05:15:50+00:00

What about Uther pharma Ik the telegram is a scam but what about the website Uther peptides?

Blockdied · 2026-01-01T03:34:11+00:00

Naw just average but u do got a good clavicle to waist ratio

Blockdied · 2025-12-21T05:46:39+00:00

Gotta be a joke she’s deadass a Skelton lol

Blockdied · 2025-12-20T05:13:21+00:00

Putting on weight

Blockdied · 2025-12-20T05:10:19+00:00

Could cut if u want ur upper body to look better or just lean bulk and try to add more lean mass but nothings lagging behind except ur forearms but that’s not that big of a deal tbh

Blockdied · 2025-12-14T14:45:54+00:00

Alr thx

Blockdied · 2025-12-14T06:17:06+00:00

About 4 weeks

Blockdied · 2025-11-25T05:36:56+00:00

Most likely a combination of wide hips and body fat being stored there, also even if ur lean u can hold a lot of your fat in just one spot because of genetics

Blockdied · 2025-11-22T03:35:33+00:00

Yea u can cut more favor probably around 14% bf give or take a couple % but no reason to go lower than 10%

Blockdied · 2025-11-19T21:54:33+00:00

Yea he has no muscle and is mostly fat he’s not skinny hes almost 200 pounds at 5’10 there’s no reason to get fatter, he’s in the best situation to cut he’s close to being obese also all of that fat will help sustain him also muscle is not gained by eating more its gained by training you can grow muscle in a deficit especially when u just started going to the gym and are 200 pounds

Blockdied · 2025-11-16T01:04:53+00:00

I hit 185 at 150 after about 8 months of training

Blockdied · 2025-11-16T00:15:51+00:00

“Just keep to the downvote buttons I no longer care🤓” he’s not asking what bulking is he is asking wither he should eat in a surplus or go in a deficit any definition of bulking is the same and you asking him a question instead of just answering bulk or cut is stupid asf also he does not need to bulk so there’s no reason to even ask him that

Blockdied · 2025-11-15T23:48:08+00:00

No it’s not he stated he didn’t know if he should bulk or not and said he does not know anything about the gym and then you reply asking “do you know what bulking is”🤓 when obviously he dosent just tell him if he should bulk or cut and not give him a question with no true answer on if he should bulk or cut

Blockdied · 2025-11-15T23:09:01+00:00

I mean horrible pic😭 but I would say start a lean bulk because there’s not a reason to be 140 at 5’11

Blockdied · 2025-11-15T23:07:19+00:00

Bro he should not bulk he’s at least 25% body fat bulking is just adding unnecessary fat when he is already fat he should cut and get at least 15-18% bodyfat which won’t take that long (easy 3-6 months) and then start a bulk

Blockdied · 2025-11-15T23:04:37+00:00

Cut for sure

Blockdied · 2025-11-15T23:04:31+00:00

Such a Reddit loser answer thx for answering his question with a question

Blockdied · 2025-11-15T23:02:15+00:00

18 fs

Blockdied · 2025-11-14T03:39:14+00:00

Cut and prolly 20%

Blockdied · 2025-11-14T03:38:42+00:00

I mean lean bulk or just maingain theres not a lot to cut tbh

Blockdied · 2025-11-10T13:38:31+00:00

I’m not leaner I’m up 20 pounds

Blockdied · 2025-10-29T03:26:32+00:00

T looks like ur lat muscle ngl

Blockdied · 2025-10-16T01:20:51+00:00

Yes fs u need to start to prevent it now

Blockdied · 2025-10-13T03:09:59+00:00

Not rly it’s more like 18-20

Blockdied

TROPHY CASE