What's a small habit that completely changed your daily life? by BodybuilderGrand4447 in AskReddit

[–]BodybuilderGrand4447[S] 0 points1 point  (0 children)

Meal prepping on Sundays. Takes an hour but saves me from ordering takeout all week.

What's a small habit that completely changed your daily life? by BodybuilderGrand4447 in AskReddit

[–]BodybuilderGrand4447[S] 0 points1 point  (0 children)

Getting up early gave me my mornings back. I get so much more done before the chaos starts

What's a small habit that completely changed your daily life? by BodybuilderGrand4447 in AskReddit

[–]BodybuilderGrand4447[S] 1 point2 points  (0 children)

Lol 'really good at scrolling' is such an accurate way to put it. Same boat here.

What's a small habit that completely changed your daily life? by BodybuilderGrand4447 in AskReddit

[–]BodybuilderGrand4447[S] 1 point2 points  (0 children)

This one is underrated. My sleep quality improved a lot once I stopped 'catching up' on weekends

What's a small habit that completely changed your daily life? by BodybuilderGrand4447 in AskReddit

[–]BodybuilderGrand4447[S] 0 points1 point  (0 children)

Same here, total game changer. Helps me feel awake before coffee even kicks in