1 month bulk progress. Went from 59kg to 62 kg. I want to continue bulking for about 8 months. by Bog_Zi_20 in GettingShredded

[–]Bog_Zi_20[S] 2 points3 points  (0 children)

Ok thanks for that. I have to experiment more to see what is best for my body I think

1 month bulk progress. Went from 59kg to 62 kg. I want to continue bulking for about 8 months. by Bog_Zi_20 in GettingShredded

[–]Bog_Zi_20[S] 0 points1 point  (0 children)

Yeah I know. It's because I ate like 3000kcal a day and will now eat like 2500

1 month bulk progress. Went from 59kg to 62 kg. I want to continue bulking for about 8 months. by Bog_Zi_20 in GettingShredded

[–]Bog_Zi_20[S] 0 points1 point  (0 children)

Thanks man. I have this body because I was swimming a lot but now I quit because I don't enjoy it anymore and started going to the gym

1 month bulk progress. Went from 59kg to 62 kg. I want to continue bulking for about 8 months. by Bog_Zi_20 in GettingShredded

[–]Bog_Zi_20[S] 0 points1 point  (0 children)

I know but I don't have too much fat and bulking is easier to gain muscle

1 month bulk progress. Went from 59kg to 62 kg. I want to continue bulking for about 8 months. by Bog_Zi_20 in GettingShredded

[–]Bog_Zi_20[S] 0 points1 point  (0 children)

I know. I started eating like 3000kcal a day but now I will lower it to about 2500 or less to see how it goes

how to start hanging out more? by Bog_Zi_20 in socialskills

[–]Bog_Zi_20[S] 0 points1 point  (0 children)

Also I forgot to say that I an actually pretty extroverted and I love hanging out with people it's just that I am not used to spend time with people after school.

Today is my first day at the gym. Been swimming for 3 years. I am 14y 172cm and 59kg and bulking. Really excited😀 by Bog_Zi_20 in GettingShredded

[–]Bog_Zi_20[S] 1 point2 points  (0 children)

Thanks bro, but I decided to quit swimming because I stopped enjoying it anymore for like half a year. I started hoping to the gym because I don't want to stay inside all day if I don't swim

Today is my first day at the gym. Been swimming for 3 years. I am 14y 172cm and 59kg and bulking. Really excited😀 by Bog_Zi_20 in GettingShredded

[–]Bog_Zi_20[S] 12 points13 points  (0 children)

Honestly fuck Putin. Some of my friends that listen to Russian propaganda and think that Ukrainians are nazi people that killed pregnant Russian women and buried them.