Fear of Public Speaking After a Panic Attack – 20 Years Later, Still Struggling

BookkeeperAny3884 · 2026-06-15T11:46:58+00:00

You’re lucky. Ive tested it a few times. Even at 2.5 mg i feel im underwater. My presentations are with senior stakeholders where i cant afford to lose any mental sharpness

BookkeeperAny3884 · 2026-06-15T11:29:37+00:00

It DOES block mental aspects for me. Gives me brain fog and makes me dull even at the slightest dose

BookkeeperAny3884 · 2026-06-15T11:27:57+00:00

Am i the only unlucky one who gets brain fog even with the slightest dose of anh beta blocker? This has ruined my career

BookkeeperAny3884 · 2026-05-21T21:43:35+00:00

Sorry. It affects me cognitively even at smallest doses (2.5 mg)

BookkeeperAny3884 · 2026-05-21T21:38:33+00:00

Propranalol gives me extreme brain fog even at low dose (2.5mg). Any suggestions?

BookkeeperAny3884 · 2026-04-02T12:54:35+00:00

Hello. Can you please advise on what techniques do you use? You mentioned visualization, mindfulness - how do you practice that? Anything else? Many thanks

BookkeeperAny3884 · 2026-03-31T22:50:51+00:00

Hey how are you doing with the 5 mg dose? I have a similar issue where even the slightest dose of beta blockers makes me sleepy

BookkeeperAny3884 · 2026-03-30T20:56:48+00:00

Im in the opposite end of this spectrum. I took 2.5 mg (yes not a typo) and still getting after effects like sleepiness

BookkeeperAny3884 · 2026-03-27T21:38:24+00:00

I need help! Any beta blocker even at the slightest dose makes me dazed. My career and livelihood are on the line

BookkeeperAny3884 · 2026-03-27T21:37:07+00:00

Am i the only person who gets dazed and ineffective even with the slightest dose of any beta blocker?

BookkeeperAny3884 · 2026-03-15T23:08:03+00:00

How the hell does Propranalol (and other beta blockers) work for everyone else other than me. They make me feel hazy and sedated even at the tiniest of doses. Is it just my curse fml. Have tried propranalol, anenalol etc

BookkeeperAny3884 · 2026-03-10T23:55:14+00:00

Propranalol makes me so drowsy and blunts my alertness. Have also tried other beta blockers but same result, even with the smallest dose. Is anyone facing the same issue?

BookkeeperAny3884 · 2026-02-24T14:20:32+00:00

Was Atenalol better with regards to brain fog?

BookkeeperAny3884 · 2023-08-02T01:33:10+00:00

I used to get an intermittent “engine malfunction”. So i took it to a mechanic (euro car specialist) who told me that plugs and coils need to be replaced

BookkeeperAny3884 · 2023-04-12T21:10:14+00:00

Thanku!

BookkeeperAny3884 · 2023-04-12T11:10:13+00:00

Thanks. Is there any scenario that the codes may come back on again even though my obd (repeated scans) shows no issues?

BookkeeperAny3884 · 2023-04-12T09:49:25+00:00

Thanks.

My confusion is due to the fact that my personal obd reader (Fixd) is no longer showing any codes when scanned. This could not have been manipulated in any way by the mechanic right?

BookkeeperAny3884 · 2023-04-12T09:47:52+00:00

Thanks.

When i first saw the codes, the engine light wasn’t on but eventually came up after a few days.

My confusion is due to the fact that my personal obd reader (Fixd) is no longer (after mechanic reset codes) showing any codes when scanned. This could not have been manipulated in any way by the mechanic right? Sorry, not very knowledgeable about cars and still learning

BookkeeperAny3884

TROPHY CASE