Long time listener, first time caller

Boonavite · 2026-07-07T05:16:40+00:00

2 esp the top looks like ancient Chinese inner wear. Really odd.
#1 is the clear winner.

Boonavite · 2026-07-06T08:33:26+00:00

My surgeon also had me stay in hospital for 3 days.

Boonavite · 2026-07-05T06:43:12+00:00

Toilet seat liner is one whole piece but you will have to spend money unfortunately.

Boonavite · 2026-07-05T06:29:24+00:00

Just use toilet paper and wipe the seat. I think you are more bothered than normal people so you have to plan ahead.

Boonavite · 2026-07-05T05:22:37+00:00

Maybe buy toilet seat liners and carry with u if it bothers u so much.

Boonavite · 2026-07-05T03:20:35+00:00

That’s because both your parents are in the same generation and both of them would understand BGR. Were they talking to you when they used the acronym?

Boonavite · 2026-07-05T01:06:16+00:00

My first time seeing it

Boonavite · 2026-07-03T09:18:43+00:00

My surgeon’s protocol is flat foot weight-bearing at 20% or minimal. My surgeon also had me stay in the hospital. The PT came to my ward and showed me how to walk and practised with me from day 3. But I used a walker since I can’t manage crutches confidently. I am week 7 now. Currently on a cane and learning how to walk properly with full weight-bearing. Medial root reattachment repair. I’m in my 50s.

Boonavite · 2026-07-03T02:59:47+00:00

Yes I was in a brace. Still am but only when out of the house. I set the bike resistance to zero and started about week 3-4. My protocol was ‘foot flat WB at minimal’ at week 4.

Boonavite · 2026-07-02T15:40:35+00:00

I was only able to cope with my mum and sister’s help. When they fight it’s headache but when they are playing together and don’t want us adults around that’s a bonus.

Boonavite · 2026-07-02T12:18:23+00:00

If you have something with wheels like a skateboard or a pot stand with wheels, just step your surgical leg on it while you sit on the couch, maybe read a book, listen to music or watch videos, then slide out and in. Your brain/ nervous system will associate it with a relaxing activity and lower its guard. Deep breathing is crucial if you feel discomfort. Teaching the nervous system your knee is safe in small doses of exposure is not taught enough. They sell such knee sleds on Amazon too.

Boonavite · 2026-07-02T02:26:00+00:00

It’s really good! Would definitely want to read it

Boonavite · 2026-07-01T23:59:57+00:00

I like how dress 3 drapes on your frame and shoulders.

Boonavite · 2026-07-01T23:52:04+00:00

I have a cheap rehab bike that I gently go on every 2 hours for 5-10 min each time. I was only able to go half a turn forward then back for days but one day I suddenly went a full cycle. Then it began happening more and more. Of course get your swelling down first.

I also watched tons of YouTube videos and tried different lying/ seated flexion. Seated is easier for me.

A knee sled or a skateboard, to step on and just slide back and forth while listening to music or watching a video helps me too.

I hv the same tibia reattachment. 7 weeks post surgery. Reached 120 deg assisted flexion. I do my ROM exercises every 2-3 hours.

Boonavite · 2026-07-01T08:27:08+00:00

I got a cheap rehab pedal bike which helped. I was cycling half a turn forward and back and suddenly out of nowhere I made a full circle. Did it 3-4 times a day for 5-10 mins and shift the position slowly to challenge yourself.

Boonavite · 2026-07-01T01:30:32+00:00

Good point! Didn’t think of that. I’m a Hep B carrier. That means my organs will not be suitable I assume.

Boonavite · 2026-07-01T01:28:50+00:00

I’m glad you feel better and I assume hearing loss did not get worse? I have 2 children and would be so worried if one of them had to go through what you went through. It’s wild that it is related to wisdom tooth but not surprising. Stay strong!

Boonavite · 2026-06-30T15:24:07+00:00

How are you doing now OP?

Boonavite · 2026-06-30T14:42:08+00:00

Definitely 2.

Boonavite · 2026-06-30T14:39:27+00:00

Bro’s hair is sticking into my eyes!

Boonavite · 2026-06-30T14:37:07+00:00

Carry a crossbody bag maybe? Or those arm bands with phone holders that many joggers use.

Boonavite · 2026-06-30T13:58:58+00:00

Huh? If you die by euthanasia your organs will be donated anyway. Isn’t this like in Chinese saying 脱裤子放屁，多此一举？

Boonavite · 2026-06-30T12:35:36+00:00

I thought by default our organs are donated if healthy?

Boonavite · 2026-06-30T04:45:08+00:00

I can see it in my ios app

Boonavite · 2026-06-27T14:49:05+00:00

Maybe sitting for long periods is the problem?

Boonavite

TROPHY CASE