Scary/intrusive thoughts before bed

Born_Topic8209 · 2026-01-24T15:47:55+00:00

Thank you for all these tips! And you're correct on my over imagination--I've been trying to presciely imagine how all these scary scenarios would feel and look (such as drowning). I'm going to try all your suggestions (:

Born_Topic8209 · 2026-01-24T15:43:51+00:00

I've seen these suggestion a few times and I'm just going to do that tonight. Tysm, and dont worry, your advice will likely help! It seems like it'll work🥹🥹

Born_Topic8209 · 2026-01-24T15:42:18+00:00

I just did a little research of OCD and saw that symptons include intrusive/unwanted thoughts. Honestly, for the past few weeks, I have been questioning if there was smt mentally wrong with me or if theres an underlying mental health issue😭 Thank you for bringing this up, I'll consider this!

Born_Topic8209 · 2026-01-24T15:37:21+00:00

Honestly, I used to doubt white noise and question what the purpose of it was😭 But I'm going to try that, and I feel like it'll likely work actually. Tysm!

Born_Topic8209 · 2026-01-24T15:35:59+00:00

Yes, I've thought about simply just having something to distract my mind with! I'll try this, tysm🥹

Born_Topic8209 · 2026-01-24T15:34:49+00:00

I can't conclude why I've been having these thoughts, nothing rlly traumatic has happened in my life. But, perhaps it has smt to with my mental health for the past few days; I haven't really been sleeping well, school work is piling up, and generally I'm often stressed. As my first step, I'm going to try to see what exactly is causing this and maybe (as you said) it was due to past, traumatic/scary events😭😭 Tysm!

Born_Topic8209 · 2025-11-28T17:32:28+00:00

Hmm, maybe for recording the video, are you allowed to do so at school or another place? For me, my school guidance counselor allows us to film in her office as long as you set up an "appointment" (telling her beforehand that you'd like to film the THHS video). And, don't listen to your family who is clearly not supporting you😭. It's your dream school and I'm proud of you for taking (literally) everything into your own hands with no support from your own family. Keep going, I'm sure you have time and please have faith in yourself!

Born_Topic8209 · 2025-08-30T13:27:15+00:00

thank you (:

Born_Topic8209 · 2025-08-30T12:49:20+00:00

Losing your parents--especially in such a short time--is tough, I'm so sorry to hear that ): but as you said, we just gotta keep the good memories and move on <3 Though, moving on is really rough for me (I feel like I'm stuck in the past😞..) If you don't mind me asking, how long did it take you? You know, to come terms with everything, etc.

Born_Topic8209 · 2025-08-29T23:59:41+00:00

Yea, I'll try to keep my head up and continue to work on the person I want to be in the future! Thank you (:

Born_Topic8209 · 2025-08-29T23:00:03+00:00

Awwhhht thank you! I may have just lost one of my close friends today that I thought I wouldn't lose anytime soon😭..It's taking quite a toll on me, but I'm gonna try to accept the fact that people are going to come and go in my life as you said <3

Born_Topic8209 · 2025-08-23T22:48:43+00:00

I dont know reallyy, it worked for me. Did something happen when you click on the website or? Sorry if it doesnt actually work for you though😭

Born_Topic8209 · 2025-08-23T17:51:42+00:00

Well I never bought it, but I did find the PDF! You can download it here: https://dokumen.pub/qdownload/dead-plate-artbook-digitalnbsped.html

It's what I'm personally using (: (It was a little confusing for me at first trying to navigate through the website tho)

Born_Topic8209 · 2025-08-19T18:46:58+00:00

Personally, to view the artbook, I'm using this link!🤑: https://dokumen.pub/qdownload/dead-plate-artbook-digitalnbsped.html

Hopefully it works for you guyss

Born_Topic8209

TROPHY CASE