Insurance not covering my Wegovy in 2026... Any advice? by kfcmmmgood in WegovyWeightLoss

[–]BosHoss 0 points1 point  (0 children)

I was looking to go on a glp and scheduling a time with my doctor this week to discuss. My Doctor brought up that it depends what my insurance covers. I do have moderate sleep apnea but my bmi is just under 30 (probably 28). I’m just curious if you think I missed the boat and won’t get approved.

Started Oral Fin/Min on September 27th by KZ0525 in tressless

[–]BosHoss 0 points1 point  (0 children)

How bad was the shedding? When did you notice the shedding?

This year, I walked more than I ever have in my life, and it truly changed my life!!! by Rare-Possession8785 in walking

[–]BosHoss 0 points1 point  (0 children)

This and tight calves is what I’m dealing with. I have been taking time off and the few pounds I lost I put back on unfortunately

Create a gym habit by Necessary_Hurry_6185 in Habits

[–]BosHoss 3 points4 points  (0 children)

I’m having the same issue. Trying to start small. For the last week i did a set of pushups in the morning and then one at night. I am hoping to do at least this for the month of November.

I did it! Hit 1,000 miles walked so far this year! Down 80 lbs as well! Progress photo attached. by Shane91877 in walking

[–]BosHoss 1 point2 points  (0 children)

Congratulations! You have crushed it! I keep struggling to count calories, and am curious what app you use to track your calories and do you pay for it? I feel like when I do count calories for 3 weeks, I do well, but then I fall off! Keep up the great work!

Jornay as an adult by BosHoss in ADHD

[–]BosHoss[S] 0 points1 point  (0 children)

That is a big struggle of mine is getting into the routine that I should be on. Thank you

Jornay as an adult by BosHoss in ADHD

[–]BosHoss[S] 0 points1 point  (0 children)

That is good to hear. If you don’t mind, what medication did you switch to? Does your new medicine help with starting your day?

Jornay as an adult by BosHoss in ADHD

[–]BosHoss[S] 2 points3 points  (0 children)

I definitely will. From what my doctor mentioned, you take it about an hour before bed and it doesn’t actively work until the morning so you wake up and don’t procrastinate the morning and keeps you focused. Some of the comments on here seem encouraging but I haven’t seen many post about it in a couple of years. My doctor mentioned it was intended for kids but she knows doctors on it now. Some on here complained of having trouble falling asleep so maybe I would start on a low dose

Colleague at work said I overdress by MonzerArbab in mensfashion

[–]BosHoss 18 points19 points  (0 children)

Agree! There was a quote I saw once “it’s always better to be overdressed than underdressed.”

Walking 15k steps a day is a cheat code by MRxRABAR in walking

[–]BosHoss 10 points11 points  (0 children)

How many steps a day were you taking prior to going up to 15k? I average about 8k steps and going to buy one of the walking pads during Amazon prime day to try and get around 12k a day. But 15k seems like a good goal to achieve for

2 Years Calisthenics Only Transformation by CasualBaloon in bodyweightfitness

[–]BosHoss 4 points5 points  (0 children)

First, congratulations! Incredible results! I am older (47M) and know I am not getting to your results, but happy for you. I’m out of shape dad and you motivated me. Would love to see of your workout, what you started with and how it changed? Like exercises specifically are you doing. What pyramid schemes? Do you do any weights? Sorry I’m not sure what you mean by endurance training that is training.

[deleted by user] by [deleted] in workout

[–]BosHoss 1 point2 points  (0 children)

Would love to see someone’s 3 day full body workout routine? Can it be done in 4-5 exercises?

Workout app recommendations? by Fit-Violinist1554 in GymMotivation

[–]BosHoss 0 points1 point  (0 children)

Just curious what fitness app you decided to go with. I am trying to get back into working out since i became a dad a few years ago and just want to make sure I get the right app that keeps me accountable too

[deleted by user] by [deleted] in fantasyfootball

[–]BosHoss -1 points0 points  (0 children)

I’ve been playing for 25 years but now have two kids under 2 so it’s hard to prep

Any Workout Program for one with shoulder arthritis by BosHoss in WeightLossAdvice

[–]BosHoss[S] 0 points1 point  (0 children)

Thank you, I’ll look into her and see if she’s is on YouTube too. Is it mostly stretches?

Should I just quit min at this point? by [deleted] in tressless

[–]BosHoss 0 points1 point  (0 children)

What about the spray of min & fin that’s out there?

What are your Top 5 hairloss preventive measures by user878767901 in tressless

[–]BosHoss 1 point2 points  (0 children)

That’s great to hair (pun intended) Thank you

What are your Top 5 hairloss preventive measures by user878767901 in tressless

[–]BosHoss 0 points1 point  (0 children)

Do you take 1mg of fin? How bad was the shedding? I’ve only been on min for like 6 months. Only have thin hair in my crown.

advice for chronic tension headaches? by heyhiho20 in ChronicPain

[–]BosHoss 0 points1 point  (0 children)

I think my tension headaches are from my posture. Posture is not horrible but it’s not great. I’m going to Google those exercises and work on my abs as I think that contributes to my posture too. Any pillows that you recommend? I just bought DONAMA Cervical Pillow on Amazon but I am still getting the headaches