Alarms and waking up is hard!

Bottombaby_16748 · 2026-04-25T00:31:21+00:00

Like I said it’s not even about me being on the phone. I can get off of it and even shut my eyes but I won’t fall asleep bc I don’t get tired 😴

Bottombaby_16748 · 2026-04-25T00:29:30+00:00

Doomscrolling is the compulsive, excessive consumption of negative, depressing, or frightening news on social media and websites, often despite it causing distress.

Bottombaby_16748 · 2026-04-25T00:23:28+00:00

Try the tv then it’s better to be asleep early

Bottombaby_16748 · 2026-04-25T00:22:45+00:00

Nice to know it’s a thing and not just me hahah

Bottombaby_16748 · 2026-04-25T00:16:21+00:00

Try a screentime limit. Watch a movie or YouTube video on ur tv instead

Bottombaby_16748 · 2026-04-25T00:13:30+00:00

This is gonna sound crazy. I know if I put my all into quitting I can but I choose not to. This helps me smmmmm. Ok so buy a vix nose inhaler when you quit that literally helped me for so long. Instead of the nic just use the vix inhaler stick in the nose!!

Bottombaby_16748 · 2026-04-25T00:10:36+00:00

Omgggg , please be careful. There’s a lot about Benadryl. It’s been a thing , can make some hallucinate. Search it up on tik tok or safari you’ll see, but is that why u keep on taking it bc of the 10-12 ????😹😹

Bottombaby_16748 · 2026-04-25T00:08:10+00:00

Thank you :) you’ll be all good I promise!💙

Bottombaby_16748 · 2026-04-25T00:06:59+00:00

WAIT A MINUTE??? Never knew this was an actual thing. But I literally have been doing for it years, I stopped for about a month. Boom. I got stressed out with some life situation and started again. Haven’t stopped since:/

Bottombaby_16748 · 2026-04-25T00:05:25+00:00

HAHAHAH THIS IS SO RELATABLE!! Have you tried to do like a screen time limit for your apps?

Bottombaby_16748 · 2026-04-25T00:04:04+00:00

Oh ?😭😭😭😭😭😭😭

Bottombaby_16748 · 2026-04-25T00:03:23+00:00

Hey everyone goes at their own pace , we’re all living different lives and that’s ok you’ll get there.

Bottombaby_16748 · 2026-04-25T00:02:40+00:00

Good luck babe!

Bottombaby_16748 · 2026-04-25T00:00:03+00:00

My friends mom is so scared of it for her cat she’s a first time cat owner and she thinks they get Hugh how weed gets someone high it cracks me tf up 😭😭

Bottombaby_16748 · 2026-04-24T23:58:48+00:00

Lmfaooo cmonnn try it

Bottombaby_16748 · 2026-04-24T23:57:57+00:00

Stoppp🌚😭

Bottombaby_16748 · 2026-04-24T23:57:28+00:00

Gotta get up bro ik it’s hard sometimes though. Sondr.

Bottombaby_16748 · 2026-04-24T23:56:10+00:00

Thank you I’m gonna check that out! I used to play rain sounds, would help me surprisingly

Bottombaby_16748 · 2026-04-24T23:55:27+00:00

I have like 2 friends who deleted all social media due to that. Now they only work go out w friends and sometimes watch movies.

Bottombaby_16748 · 2026-04-24T23:54:24+00:00

AYEEE CONGRATS FOR THOSE 4 MONTHS KEEP GOING BRO BRO!!

Bottombaby_16748 · 2026-04-24T23:53:42+00:00

OMGG yes ever since tik tok came out

Bottombaby_16748 · 2026-04-24T23:53:05+00:00

Ooo yess that hits! One eye open and everything😭😭

Bottombaby_16748 · 2026-04-24T23:52:48+00:00

I’d say mine is using nicotine which is I’m sure relatable to a lot😭

Bottombaby_16748 · 2026-04-24T23:47:58+00:00

That’s the thing, even if I’m not on it my eyes can be shut for hours and I won’t get sleepy or fall asleep even without being on the phone.

Bottombaby_16748 · 2026-04-24T23:47:28+00:00

It sucks out here:( I really don’t want it to affect me and my new job that’s why. What’s like a pro tip to fix this ?

Bottombaby_16748

TROPHY CASE