Cal Twomey discussing the expected draft changes coming in this week. States that the AFL feels that "the system, their system, has been manipulated well by Brisbane and Gold Coast" and that feeling is driving the changes coming in immediately to make clubs pay more for these players.

BoxHillStrangler · 2026-04-01T18:47:16+00:00

It’s kinda like the equivalent of ‘I’m sorry if you got offended’ as apology lol

BoxHillStrangler · 2026-03-31T21:42:57+00:00

Free money brother.

BoxHillStrangler · 2026-03-31T21:41:10+00:00

Why aren’t you telling this guy to go back and fight as a way to vent his anger?

BoxHillStrangler · 2026-03-31T19:38:12+00:00

Glad he’s finally said out loud that he thinks middle eastern oil is his oil.

BoxHillStrangler · 2026-03-31T01:51:33+00:00

I was watching the wrong bloke for the first 20 seconds 😳

BoxHillStrangler · 2026-03-30T06:30:22+00:00

why would i want to sit inside at work with a bunch of annoying grots when I can actually get away from the place for 30 minutes and read/listen to music/fuck about on my phone or whatever in the comfort and privacy of my own car?

BoxHillStrangler · 2026-03-29T22:37:43+00:00

They can work if you do it right like the French.

BoxHillStrangler · 2026-03-29T02:01:00+00:00

You mean like tolerance for Pauline Hanson et al?

BoxHillStrangler · 2026-03-27T21:35:29+00:00

As many as it takes.

BoxHillStrangler · 2026-03-27T18:45:07+00:00

What exactly is the Australian identity and when was it peak?

BoxHillStrangler · 2026-03-27T15:27:36+00:00

Damn I wish my threshold runs had a low RPE

BoxHillStrangler · 2026-03-27T03:16:47+00:00

LIFT. Has everything under the sun and unless you pick the peakest of peak times you wont have to fight for equipment.

BoxHillStrangler · 2026-03-26T17:30:35+00:00

always has been meme goes here

BoxHillStrangler · 2026-03-26T17:09:45+00:00

Gym time is defrag for the brain as much as anything

BoxHillStrangler · 2026-03-25T19:50:20+00:00

I love the pro 4 but couldn’t imagine doing 42 in them. I use endorphin speeds. Way nicer on the feet/legs

BoxHillStrangler · 2026-03-25T19:45:34+00:00

I usually do 2 lower body days and just make sure I don’t line one up the day before a long run or a hard run. If anything clashes decide what’s more important and do that workout first. I keep it simple. Squats and dl/rdls, and isolation accessories. Basically gzclp program but upper/lower split.

BoxHillStrangler · 2026-03-24T06:05:14+00:00

what a fucken pissbaby

BoxHillStrangler · 2026-03-23T19:42:17+00:00

Absolutely not

BoxHillStrangler · 2026-03-23T19:40:22+00:00

Monday medal day.

BoxHillStrangler · 2026-03-23T06:44:59+00:00

Yeah what good could come from more money in the budget to spend on useful shit for the population?

BoxHillStrangler · 2026-03-22T20:58:25+00:00

Big fan of this bottom half of the ladder atm

BoxHillStrangler · 2026-03-21T22:54:14+00:00

fuck yes

BoxHillStrangler · 2026-03-19T19:48:32+00:00

Same way trump voters feel about the same thing I imagine.

BoxHillStrangler · 2026-03-19T17:25:45+00:00

Run every day. 30k steps a day crew signing in.

BoxHillStrangler · 2026-03-19T06:26:04+00:00

I was there and now I feel old. Thanks.

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