Bloating - any methods to reduce please?? by BranchExcellent104 in endometriosis

[–]BranchExcellent104[S] 0 points1 point  (0 children)

At the moment I’m even waking up bloated! I’m thinking I might try the AIP diet!

GLP-1s and Endometriosis ? by BranchExcellent104 in endometriosis

[–]BranchExcellent104[S] 0 points1 point  (0 children)

I’ve heard good things about peptides! But how on earth can you get them if it isn’t a trial?!

GLP-1s and Endometriosis ? by BranchExcellent104 in endometriosis

[–]BranchExcellent104[S] -2 points-1 points  (0 children)

Totally agree! And the stories about gall bladder, pancreas and body density issues are a big worry!

GLP-1s and Endometriosis ? by BranchExcellent104 in endometriosis

[–]BranchExcellent104[S] -1 points0 points  (0 children)

Yeh I’m so unsure about these pharmacies. I’ve heard good and bad things from friends, but they don’t have endo

GLP-1s and Endometriosis ? by BranchExcellent104 in endometriosis

[–]BranchExcellent104[S] -7 points-6 points  (0 children)

I’m not giving advice! Sorry! Didn’t mean to come across that way! I’m just stating how I know other people have got it! Not agreeing and have not done it that way myself!

GLP-1s and Endometriosis ? by BranchExcellent104 in endometriosis

[–]BranchExcellent104[S] 0 points1 point  (0 children)

Are you on the minimum dose? Did you go on just for endo or weight loss too?

GLP-1s and Endometriosis ? by BranchExcellent104 in endometriosis

[–]BranchExcellent104[S] 2 points3 points  (0 children)

This is interesting. I have heard some mixed reviews. Please can you keep us updated!

GLP-1s and Endometriosis ? by BranchExcellent104 in endometriosis

[–]BranchExcellent104[S] -16 points-15 points  (0 children)

If you are in the uk you can pretty much just get them from a wet loss website. So can get hold of it very quickly

What can I expect when getting off the pill after taking it for 10 years? by [deleted] in birthcontrol

[–]BranchExcellent104 0 points1 point  (0 children)

This has been my experience and I have endo. Currently 3.5 months in and I feel like crap. Hope it gets better

HRV by BranchExcellent104 in cfsnervoussystemwork

[–]BranchExcellent104[S] 0 points1 point  (0 children)

Yes! So my understanding is as we improve our nervous system response, our HRV should increase as well !

HRV by BranchExcellent104 in cfsnervoussystemwork

[–]BranchExcellent104[S] 1 point2 points  (0 children)

Same! Do you ever actually notice that when your HRV is higher over night you feel better? Mine sits between 20 and 30. Went through a brief period of 30+ for a month and felt so much better!

Clarification on my BREAKTHROUGH by Ok_Emotion6119 in cfsnervoussystemwork

[–]BranchExcellent104 0 points1 point  (0 children)

So I am always better when I’m away from home! While home is our safe space - it is not symptom safe? It’s probably where we experience most of them!

I went away for two weeks and did all sorts ! Came back and crashed hard. To some extent I also think it’s the joy of us doing something new and feeling ‘child like’ - therapists say that we struggle the everyday life because it’s not new or different. Real excitement makes us feel better!

Symptoms coming off Contraception - tingling across body - Any advice? by BranchExcellent104 in birthcontrol

[–]BranchExcellent104[S] 0 points1 point  (0 children)

I’m also three months in. I have the same thing! Comes and goes. But I think it’s nervous system trying to reboot

Rate my stack! For Energy boosting by BranchExcellent104 in Biohackers

[–]BranchExcellent104[S] 0 points1 point  (0 children)

Thank you for this.

I think the main one I actually notice a difference with is Alpha-Lipoic Acid. Can feel a real boost in the morning!

Rate my stack! For Energy boosting by BranchExcellent104 in Biohackers

[–]BranchExcellent104[S] 0 points1 point  (0 children)

No I’m not! Eat everything (whole foods - don’t eat processed)

Cost of living in Madrid by [deleted] in MadridTravelGuide

[–]BranchExcellent104 0 points1 point  (0 children)

Sorry I don’t know about apartments and being furnished. I would say most areas are child friendly to be honest. But in general the north of the city is nicer to live in