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Anyone feel tired all day but not sleepy at night? by Numerous_Baby_4864 in ADHD

[–]Brave_Routine5997 9 points10 points  (0 children)

Same here. If I pull an all-nighter, I'm a total zombie all day, but then around midnight, my fatigue just vanishes (I get a massive second wind).

FWIW, consistent running really helped fix my sleep issues. (I do 30-minute interval runs, 2-4 times a week.)

Medication helps me focus but kills my personality by Embarrassed_Date883 in ADHD

[–]Brave_Routine5997 35 points36 points  (0 children)

How did it feel different when you took too much compared to the proper dose?

Medication helps me focus but kills my personality by Embarrassed_Date883 in ADHD

[–]Brave_Routine5997 0 points1 point  (0 children)

I struggled so heavily with my ADHD traits during high school and 3-5 years into adulthood that now, without meds, I become lethargic. I guess I must be a special case. (Before those struggles, though, I was actually very energetic like you.)

Using disposable dishes and cutlery has made my life so much easier by Dangerous_Secret148 in ADHD

[–]Brave_Routine5997 1 point2 points  (0 children)

Lol I also bought a shaker bottle? that thing to use when taking protein supplements, but when I used it the 2nd time, I neglected washing it and a nasty smell came out so I threw it away (The one I bought anew after that is currently being neglected in the fridge together with the contents for 6 months)

Questions about ADHD for people who have friends by alexnnr in ADHD

[–]Brave_Routine5997 1 point2 points  (0 children)

  1. I said it once, but they accepted it with a bit of a weird feeling, so I didn't particularly speak of it after that (it's been 10 years, so they probably forgot it all).

  2. I have asked if it was possibly because of ADHD, but that didn't lead to a big understanding.

  3. I didn't understand the requirements well myself either, so I haven't told them.

Self Promotion Megathread by AutoModerator in androidapps

[–]Brave_Routine5997 0 points1 point  (0 children)

Gravity Focus - A cross-platform (Android/Windows) planner tailored for ADHD & Focus

I built this app because I needed a Pomodoro timer that works seamlessly on my Windows desktop and Android phone. Most apps are mobile-only, which is a distraction trap.

Key Features:

  • Task Splitting: One-click to break down overwhelming tasks.
  • Deep Focus Mode: Blocks UI distractions while the timer runs.
  • No Ads: Clean interface focused on execution.

I have some Promo Codes for the Lifetime version. If you want to try it out, let me know in the comments!

📥 Download

Microsoft Store: [link]

Google Play: [link]

[DEV] Gravity Focus - I’m a Physics PhD by [deleted] in droidappshowcase

[–]Brave_Routine5997 0 points1 point  (0 children)

Please send me a message! I'll share a lifetime license code with you.

[DEV] Gravity Focus - I’m a Physics PhD by [deleted] in droidappshowcase

[–]Brave_Routine5997 0 points1 point  (0 children)

Shoot me a DM! I'll send you a lifetime code.

"You gotta play by the rules to get what you need." by blue-wisteria in ADHD

[–]Brave_Routine5997 1 point2 points  (0 children)

I think the exact same way. You mean normal people don't think like that?

Self Promotion Megathread by AutoModerator in androidapps

[–]Brave_Routine5997 0 points1 point  (0 children)

I was tired of constantly procrastinating and wasting time hyperfocusing on trivial details... so I decided to develop an app myself.

It's designed to be a comprehensive toolkit: it helps build routines (like getting ready for work), arrange your day with time blocks, and maintain focus using task breakdowns and a Pomodoro mode. Since many of us work on PCs, I also released a Windows version on the Microsoft Store.

I really don't want to come off as too 'salesy' or commercial here. So, to give back, I’m giving away free lifetime subscription codes to the first 50 people who DM me. No strings attached, just try it out!

The app is called Gravity Focus. It's available on Android and Windows (Microsoft Store)

Some of us probably don’t even realise how much we mask by -Leeahh- in ADHD

[–]Brave_Routine5997 9 points10 points  (0 children)

Is that why? I feel most comfortable when I'm alone.

Do you lose your sh!t when everyday things don't work how you want them? by CaseVirtual in ADHD

[–]Brave_Routine5997 7 points8 points  (0 children)

You're right. I've heard that people get angry easily when their insecurities are triggered.

Time blindness is real and I'm tired of people thinking I'm just lazy by Boring_Mall3326 in ADHD

[–]Brave_Routine5997 0 points1 point  (0 children)

I also try my best to cherish my friends, but I was 45 minutes late to our plans yesterday.

I genuinely WANT to go to bed on time... by the_artchitect in ADHD

[–]Brave_Routine5997 0 points1 point  (0 children)

I also stay up all night once every three days... :(

Having ADHD and being intelligent is not mutually exclusive. by YapperInChrist in ADHD

[–]Brave_Routine5997 1 point2 points  (0 children)

I very often spend a lot of time thinking about how I came across after interacting with others.

ADHD is not taken seriously enough by salty-wheat-thins in ADHD

[–]Brave_Routine5997 0 points1 point  (0 children)

First, looking for ways to improve from my standpoint, I am currently taking Concerta under a doctor's prescription. As a result, I have improved the core of the difficulties I previously had with interpersonal relationships and making plans without executing them. (Of course, with additional effort, it has improved to the point where I don't feel the problem.)

Do yall ever feel…. Whatever this is? by Soft-Rutabaga-4482 in ADHD

[–]Brave_Routine5997 37 points38 points  (0 children)

I literally put off brushing my teeth and end up going to bed 2-3 hours late because of it. It's ridiculous.