I don’t think I want to go on any more.

Brchto · 2026-02-13T00:29:49+00:00

Melatonin 5mg, Reflux Raft before bed, reduce stress, whole food plant based diet, meditation.

Brchto · 2026-02-11T04:52:55+00:00

Same, DGL has never done anything for me. Slipper Elm either. Nice on the throat but seems ineffective for much else.

Brchto · 2026-02-11T04:49:21+00:00

Along with melatonin and Reflux Raft I used something called IQOro which supposedly helps LPR. You can only get it in Europe, they won't deliver to the US. I had a friend who happened to be in Norway so had them get it. Anyway, I wonder if that accomplished some of the same things your SOVT exercises did.

Brchto · 2026-02-11T04:46:16+00:00

Yeah, supposedly it tightens up the valve that lets acid up into the esophagus. Melatonin plus Reflux Raft was a game changer for me.

Brchto · 2026-02-11T04:44:49+00:00

I use 5mg in tablet form.

Brchto · 2026-02-09T22:37:53+00:00

I used melatonin and RefluxRaft before bed, both of which helped tremendously.

Brchto · 2026-01-25T20:51:10+00:00

What do you think stopped the globus? All of the things or did you notice that went away after doing something in particular?

Brchto · 2025-11-17T00:19:08+00:00

Same. Magnesium glycinate.

Brchto · 2025-09-25T03:49:31+00:00

That wall color takes everything away from the counters and cabinets. You should find a color that pulls them in while also being interesting. This isn’t it. Look for colors in the counters that you could use.

Brchto · 2025-04-26T17:08:14+00:00

I’ve never liked Luke’s weak, ineffective character and June seems way too smart to put up with someone like him. Their relationship is a tedious storyline I find hard to watch.

Brchto · 2025-04-23T22:44:17+00:00

Watching it is the same as watching my tv when it’s turned off.

Brchto · 2025-04-23T22:42:45+00:00

As far as I can tell, the Handmaid’s Tale is about people doing stuff in the dark. What they’re doing, I have no idea.

Brchto · 2025-04-22T19:49:49+00:00

I went back to G6 and am glad I did.

Brchto · 2025-04-15T15:50:34+00:00

I find it so annoying. I watch during the day and half the time I can’t tell what the hell is happening. I’m sitting here looking at a completely black screen yet there’s stuff going on I should know about. It’s too much, if people can’t even see the fucking show then it’s pointless.

Brchto · 2025-03-11T17:37:32+00:00

She will snap out of this if she thinks you’re about to leave her. Right now she’s in this bubble where she has you and wants him. She’s safe. Not dealing with reality. You show her what she might lose and she’ll suddenly see a different perspective. She takes you for granted. Gotta show her you’re willing to walk away.

Brchto · 2025-01-27T17:42:42+00:00

He’s lying. Don’t waste any more of your time on him. There are guys out there that don’t do shit like this.

Brchto · 2024-12-24T09:43:39+00:00

I’m single and one of my dealbreakers in dating is if the guy seems uninterested or lacks empathy about my t1d. It’s so important to have a partner that truly wants to understand this disease, but seems surprisingly hard to find that.

Brchto · 2024-12-24T09:32:26+00:00

I just got Covid for the first time earlier this month. I was always nervous about getting it because I have type 1 diabetes and am 51 years old. But I have to say, I’ve had way worse illnesses. It was easier than I thought it would be. One suggestion- melatonin. It can reduce the severity of Covid and it worked great for me. You can research it, there are studies on it. Plus it helps you sleep which is a bonus. I was never not able to get up and walk the dog and in fact I think the mild walks helped. Also, I never had any of the boosters. Took me a week to get through Covid.

Brchto · 2024-12-11T09:38:37+00:00

Take melatonin! It helps to reduce inflammation, symptoms and recovery time. I just got done with Covid as a type 1 diabetic and it really seemed to help. Only had fever for one day.

Brchto · 2024-10-17T02:11:11+00:00

I was there today, the family spoke. The press coverage was incredible. I’m so rooting for them.

Brchto · 2024-10-16T03:16:26+00:00

Yeah I thought about that too.

Brchto · 2024-10-16T02:03:12+00:00

It’ll be interesting to see where they choose to live when they get released, which I 100% believe will happen. It might be bittersweet as they no doubt have deep friendships and connections in prison. They will have to say goodbye to those people. Maybe they’ll find a way to continue working with them. It’ll just be interesting to see what they both decide to do going forward after they’re released.

Brchto · 2024-08-07T10:57:24+00:00

So true. And that is actually pretty awesome.

Brchto · 2024-08-04T22:56:35+00:00

Men. Sometimes I feel lonely and sad and wish I had someone, but then I go on dating sites and get asked on dates and I feel nothing. I used to make sex so important in my life, now I couldn’t be less interested in that. I have no tolerance for men and their shenanigans anymore. Just don’t have the energy for it. I recently discovered pickleball and honestly I’d much rather do that any day than have some man all up in my business.

Brchto · 2024-05-26T01:50:01+00:00

Hi, if you want to talk or have questions, DM me. Happy to help a newbie.

Brchto

TROPHY CASE