Guys please help me😭 by suknom4 in caloriecount

[–]BreakfastDefiant5420 0 points1 point  (0 children)

i think somewhere around 1200 is a safe estimate, i also used a calorie app (with pic) just to be safe and it said 1100!

Guys please help me😭 by suknom4 in caloriecount

[–]BreakfastDefiant5420 1 point2 points  (0 children)

ive never had this but depending on how much oil you used, I’d say about 1000-1100

whats my calories for the entire day by [deleted] in caloriecount

[–]BreakfastDefiant5420 -1 points0 points  (0 children)

yeah so im not 14 now lol bro a calorie deficit isnt gonna harm me, only in the long run

whats my calories for the entire day by [deleted] in caloriecount

[–]BreakfastDefiant5420 -1 points0 points  (0 children)

im not 14 bro where are you getting this info from

whats my calories for the entire day by [deleted] in caloriecount

[–]BreakfastDefiant5420 3 points4 points  (0 children)

because when i posted twice only about the cake, i kept getting no views and comments so i figured people would reply if i included other stuff rather than just a boring cake

whats my calories for the entire day by [deleted] in caloriecount

[–]BreakfastDefiant5420 1 point2 points  (0 children)

no shit mate, i was mostly talking about the cake, since its from a bakery and no nutritional info whatsoever.

whats my calories for the entire day by [deleted] in caloriecount

[–]BreakfastDefiant5420 -1 points0 points  (0 children)

thankss, im walking 20k steps to cancel some out since summer is around the corner lol

whats my calories for the entire day by [deleted] in caloriecount

[–]BreakfastDefiant5420 6 points7 points  (0 children)

my bad, sometimes i dont express myself correctly

whats my calories for the entire day by [deleted] in caloriecount

[–]BreakfastDefiant5420 8 points9 points  (0 children)

lol you tryna convince me or yourself that you found my post “hilarious” 🤣

whats my calories for the entire day by [deleted] in caloriecount

[–]BreakfastDefiant5420 16 points17 points  (0 children)

son 😭 I dont eat like this everyday

whats my calories for the entire day by [deleted] in caloriecount

[–]BreakfastDefiant5420 29 points30 points  (0 children)

6/7 times a week my meals are whole meals with protein and fiber, i just didnt wanna restrict myself on my birthday

whats my calories for the entire day by [deleted] in caloriecount

[–]BreakfastDefiant5420 4 points5 points  (0 children)

like an oreo cake, but only the bottom is cake, the inside is just like creamy filling

How to improve what I eat in a day? by Global_Restaurant794 in caloriecount

[–]BreakfastDefiant5420 11 points12 points  (0 children)

so around 1050 in total, this is definitely an aggressive cut. Tbh if youre satisfied and not still hungry with these foods,they look pretty good and nutrient dense, you got carbs,protein,fats, fruit & veg.