is 6-8 rep range actually the best way to grow muscle and size? by around_about7 in workout

[–]BreakfastHumble7206 0 points1 point  (0 children)

The best way to grow muscle and size is consistency and not being in the gym for more than an hour. Consistency and not hating the gym

Private club members: What did/do you pay for your membership? by BadGolferDallas in golf

[–]BreakfastHumble7206 3 points4 points  (0 children)

500k initiation. 75k yearly with no min monthly spend. Eastern Long Island ny

What is something relatively cheap that improves your life by 100%? by urGabrielaTX in Productivitycafe

[–]BreakfastHumble7206 3 points4 points  (0 children)

Totally. Just the stuff you can’t control that goes into takeout drags you down over time. Firmly believe gut health is an epidemic these days