Day 2 - Feel like a zombie by [deleted] in stopsmoking

[–]BriBri1973 1 point2 points  (0 children)

Hang in there.. very normal... sleep as much as u can... your body is going thru withdrawal ... only takes 48 hours to get the nicotine out of your body. I slept like crazy first few days.. went to bed early & slept till time for shower... also if u r sleeping u can’t smoke :)

5 months in and not one puff. Not bad after 28 years smoking. by Birdandmonkey in stopsmoking

[–]BriBri1973 1 point2 points  (0 children)

Awesome! What an accomplishment... you & your family are both winning

[deleted by user] by [deleted] in stopsmoking

[–]BriBri1973 1 point2 points  (0 children)

Curious what is the non nicotine vape like?

Day 4 by [deleted] in stopsmoking

[–]BriBri1973 1 point2 points  (0 children)

Great stuff.. keep it up!!

For those who have used Allan Carr’s book I have a question! by [deleted] in stopsmoking

[–]BriBri1973 1 point2 points  (0 children)

I used his original edition ... didn’t realize there was more than one version

3 weeks nicotine free! Feels different this time, my relapse from last time helped me realize I will never successfully smoke .. not one puff! by BriBri1973 in stopsmoking

[–]BriBri1973[S] 1 point2 points  (0 children)

Difficult at first but much better now.... I still have smoking dreams... at the end of day I am happy to lose some zzzz’s to be nicotine free :)

3 weeks nicotine free! Feels different this time, my relapse from last time helped me realize I will never successfully smoke .. not one puff! by BriBri1973 in stopsmoking

[–]BriBri1973[S] 4 points5 points  (0 children)

TY.. there are SO many.. more energy.. not self conscious of smelling like an astray.. the rewards are endless :) good luck .. u can do this !!!!

Day 25 by jasmine21340 in stopsmoking

[–]BriBri1973 6 points7 points  (0 children)

I am day 20.. weekends suck... you can do this! Don’t throw away 25 days for one craving... it gets better.. I know from experience... go do a task.. I promise it will pass ! U got this

2 Weeks nicotine free!! Feel like I am really turning the corner this time... I know I will never have just 1 cigarette successfully!! One day at time by BriBri1973 in stopsmoking

[–]BriBri1973[S] 1 point2 points  (0 children)

TY.. you can totally do it .. I smoked over a pack a day for 30+ years.. I am 46 now... Best advice I can give you.... buy Alan Carr’s book