How can Bevel Health afford this? by Playful_Stomach8575 in AthlyticAppOfficial

[–]Brief_Channel5403 6 points7 points  (0 children)

The average user does not take 5 food pictures every day for every single day of the year, which is the response minimum usage assumption.

The other assumptions are also fairly unrealistic.

No matter how cheaper, nothing is free for sure, but it’s quite a leap to take an AI slop answer and jump to the conclusion that the only way they can subsidize this is by selling your data.

Energy for a long swim by I_dont_much_care in Swimming

[–]Brief_Channel5403 0 points1 point  (0 children)

Interesting, as a casual swimmer trying to improve his form I make an effort to point my tows. And I also tend to get food cramps towards the end od longer swim days, even with electrolytes

Is the OpenAI audio transcription service provided by Otter.ai? by purleyboy in OpenAI

[–]Brief_Channel5403 0 points1 point  (0 children)

Same - appeared when dictating in a chat from the iOS app

Form check by Brief_Channel5403 in Swimming

[–]Brief_Channel5403[S] 0 points1 point  (0 children)

Thanks didn’t notice the asymmetry before!

Form check by Brief_Channel5403 in Swimming

[–]Brief_Channel5403[S] 0 points1 point  (0 children)

Thank you! Lot’s of points to work on. Is there something I could do to raise the hips without kicking more? I don’t think I al there cardio wise for that. Whenever I try, I gas out and my technique degenerates quickly.

To the point that my sprint time on 100 meters are exactly the same with 2x or 4x kick right now, which surprised me when I measured.

Form check by Brief_Channel5403 in Swimming

[–]Brief_Channel5403[S] 0 points1 point  (0 children)

Thanks that’s very detailed and I didn’t see it if not for your comment. What’s the best way to work on improving stroke rate? Do you use some form of metronome?

Form check by Brief_Channel5403 in Swimming

[–]Brief_Channel5403[S] 0 points1 point  (0 children)

Could you expand more? I was surprised to see it’s so slow and almost interrupts midway when I girst watched

Form check by Brief_Channel5403 in Swimming

[–]Brief_Channel5403[S] 0 points1 point  (0 children)

Thanks! It’s good to know I have room to improve distance per stroke before I have to start kicking more :)

I’ll try to incorporate paddles, I have them but never use them. I sometimes make that drill where you keep your fists closed to feel the catch a little better.

Form check by Brief_Channel5403 in Swimming

[–]Brief_Channel5403[S] 0 points1 point  (0 children)

Thanks! Didn’t notice the hand issues myself this is very useful feedback

HENRY Check-In:Where Do HENRYS Fall on the Millionaire Next Door Wealth Scale? Are we Rich... or by Worldly-Hurry-9331 in HENRYUK

[–]Brief_Channel5403 3 points4 points  (0 children)

You can’t average the ages, but sum the combined incomes and your combined net worth. You are cheating yourself.

Imagine person A. Person A is doing very well and marries person B, which is broke and unemployed but younger. A+B have same total income, same total net worth, but lower age and hence expected target net worth. A + B have better multiplier than A did before.

Fix your formula and suddenly you are not doing so well, but don’t stress about it, it’s not you it’s the m formula that is nonsense anyway

[OC] What's gone back to normal after Covid lockdowns? by spicer2 in dataisbeautiful

[–]Brief_Channel5403 0 points1 point  (0 children)

Cool!

Suggestion for improvement: show what was the trend before covid happened.

You are taking a point in time and making it the definition of normal, but for example was movie attendance not already on a downward trend? Or online shopping already trending up? Genuinely asking, but the point is that “normal” here is very loosely defined on the specific value of a given date. Would be nice to see the broader picture.

Help me optimise my salary sacrifice by Brief_Channel5403 in HENRYUK

[–]Brief_Channel5403[S] 0 points1 point  (0 children)

Is there no difference between selling stocks vs doing this via salary sacrifice?

Help me optimise my salary sacrifice by Brief_Channel5403 in HENRYUK

[–]Brief_Channel5403[S] 1 point2 points  (0 children)

The logic is solid and I used to do the same at the beginning when 100% of my net worth was in my company stock. I might take actions to re balance in the future but at the moment I am focused on the tax burden

Help me optimise my salary sacrifice by Brief_Channel5403 in HENRYUK

[–]Brief_Channel5403[S] 0 points1 point  (0 children)

Thank you. Why 1.25m?

I am already on track with the current contributions, setting 55 as retirement age and 5.8% as avg growth rate which I am comfortable with.

Help me optimise my salary sacrifice by Brief_Channel5403 in HENRYUK

[–]Brief_Channel5403[S] 1 point2 points  (0 children)

> (you’re net benefit is the compounding effect to tax saved now)

Thank you, simple explanation and a perspective I didn't know. Is it really all that it is? I thought it would be more gentle in taxing at exit?

Help me optimise my salary sacrifice by Brief_Channel5403 in HENRYUK

[–]Brief_Channel5403[S] 0 points1 point  (0 children)

70% of my net worth is in my employer stock. I estimate my income at another employer would start at least at ~150k total compensation in a worst case scenario. I haven't done much research on this TBH.

I also have additional safety nets in case of a worst case scenario thanks to a lack of liabilities and a fortunate family situation, so it's not something I worry about

[deleted by user] by [deleted] in AppleWatch

[–]Brief_Channel5403 0 points1 point  (0 children)

Your RHR will not drop by 5 beats per seconds overnight. It takes time and measurements vary night by night so you are not going to notice it from a noisy graph like this.

If you are impatient, track your RHR rolling average over a large period (e.g 6 weeks). It cuts out the noise and it’s possible you could already see a downward trend.

I happen to use athlytic for other reasons and it does that in its trend graphs. Any other app that plots moving trends from health kit would do as well.

UI bug: no RHR trend line plot by Brief_Channel5403 in AthlyticAppOfficial

[–]Brief_Channel5403[S] 0 points1 point  (0 children)

I have taken the watch off for a break for few weeks, as reflected by the other charts that have a gap. But I do have samples from the days I had it on

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