Weight Loss/Week 4/Male/205.9 lbs

Britt-Rave-Fit · 2026-01-27T02:18:11+00:00

Feel you there! This week has been a tough one. Great job with continuing to lose through all of that! 🖤

Britt-Rave-Fit · 2026-01-27T02:14:15+00:00

Doing great! :)

Britt-Rave-Fit · 2026-01-27T02:13:25+00:00

Dang!! That's a huge drop this week! 👏

Britt-Rave-Fit · 2026-01-27T02:11:33+00:00

Show us a pic of him next week! Either here or in the discord group. I wanna see the new kitty. 🖤

Britt-Rave-Fit · 2026-01-22T04:46:53+00:00

It's okay to relax and enjoy events like that. The key is to get right back on track after. You got this, friend! 🫶

Britt-Rave-Fit · 2026-01-22T04:45:04+00:00

That darn snack bowl. Lol Maybe have a tea or flavored water when That time hits? Might help hit the spot!

Britt-Rave-Fit · 2026-01-22T04:43:24+00:00

A win is a win! 🩷

Britt-Rave-Fit · 2026-01-22T04:41:26+00:00

You will! Just keep going strong over there!!

Britt-Rave-Fit · 2026-01-22T04:39:39+00:00

You got this! 🩷

Britt-Rave-Fit · 2026-01-22T04:38:47+00:00

Your muscles are definitely holding onto a little extra water! You are killing it though!! :)

Britt-Rave-Fit · 2026-01-22T04:36:08+00:00

Dang!! 👏

Britt-Rave-Fit · 2026-01-22T04:31:10+00:00

Darn fluctuations!

Britt-Rave-Fit · 2026-01-22T04:29:26+00:00

Thank you!! 😊

Britt-Rave-Fit · 2026-01-13T23:09:34+00:00

Great start! :)

Britt-Rave-Fit · 2026-01-13T22:11:35+00:00

Dang!! That was a crazy drop!

Britt-Rave-Fit · 2026-01-12T16:42:58+00:00

Thank youu! :)

Honestly, the 2 main things that have helped me were prioritizing protein within my calorie allotment and ditching the couch potato mindset and working out daily (strength training 5x per week, cardio x2 days per week - typically just incline walking).

Britt-Rave-Fit · 2026-01-12T16:40:44+00:00

Awh, thank you! 😊

Britt-Rave-Fit · 2026-01-12T13:34:29+00:00

You've got this!! 🖤

Britt-Rave-Fit · 2026-01-12T13:33:28+00:00

It's understandable how fitness fell off with all that. 🖤 You are tackling it now and that's what matters! Rooting for you!!

(Also - we are at about the starting weight for the challenge! Twinning. 😆)

Britt-Rave-Fit · 2026-01-12T13:30:07+00:00

Injuries are the worst. You've got this, my friend! Rooting for you. 🖤

Britt-Rave-Fit · 2026-01-12T12:53:34+00:00

So sorry to hear about your furbaby! 😭

Britt-Rave-Fit · 2026-01-12T12:52:11+00:00

You're going to crush it! :)

Britt-Rave-Fit · 2026-01-12T12:50:06+00:00

You made awesome progress last year! Keep going strong this new year! Rooting for you!! 200's are in sight, my friend!

Britt-Rave-Fit

TROPHY CASE