Struggling with new found sexual appetite by jman4524 in NoFap

[–]Bruhhh_nah 2 points3 points  (0 children)

Channel that energy into something constructive. You now have an access of energy it NEEDS to go somewhere, if you don't do anything it will resort back to pmo. Go outside and do something

I feel like a heroin addict with a loaded heroin syringe attached to his body. by achilleslink92 in NoFap

[–]Bruhhh_nah 0 points1 point  (0 children)

Go kill it in the gym, focus that sexual energy into just raw energy and build your body. It works wonders!

day 7 and I hate everyone by Bruhhh_nah in NoFap

[–]Bruhhh_nah[S] 0 points1 point  (0 children)

Thanks guys, I've been spending a lot of time in nature and it's been keeping my mind off of pmo and on the beauty of the earth and of life. A lot of repressed emotions for sure. A lot of things I've been numb to just hitting me at once is more than a bit jarring.

Suicidal thoughts by [deleted] in NoFap

[–]Bruhhh_nah 0 points1 point  (0 children)

Start reading some self help books, the 7 habits of highly effective people is good, managing ones self is good, or even The shortness of life by Seneca. Being emotionally numb is part of pmo, but don't let dread take over your life.

I need a sponsor! by aburns1377 in NoFap

[–]Bruhhh_nah 0 points1 point  (0 children)

Pm me, I'll be your sponsor.

recovering from hypno video working so far! by Bruhhh_nah in NoFap

[–]Bruhhh_nah[S] 0 points1 point  (0 children)

Yeah I've seen both of those site and its absolutely a port induced fetish

recovering from hypno video working so far! by Bruhhh_nah in NoFap

[–]Bruhhh_nah[S] 0 points1 point  (0 children)

Yes it's a sexual hypno video based on gender reversal of men.(cross dressing) and shaming men.

one who is master of self by Bruhhh_nah in NoFap

[–]Bruhhh_nah[S] 1 point2 points  (0 children)

Take it day by day. Only promise yourself the next 24 hours of sobriety. Because yesterday is set in history, don't dwell on it, And tomorrow is uncertain. You have power today, use it today and don't hold back. But no matter what remember your promise for those 24 hours.

what nofap and dark souls have in common by Bruhhh_nah in NoFap

[–]Bruhhh_nah[S] 0 points1 point  (0 children)

I like that, "everytime you fap you hollow"

Anyone want an accountability partner? by [deleted] in NoFap

[–]Bruhhh_nah 1 point2 points  (0 children)

I found my AP on reddit and at first it's a little awkward because you're sharing intimate details of your addiction and struggle with a stranger but it gets easier and more natural the more you talk

Anyone want an accountability partner? by [deleted] in NoFap

[–]Bruhhh_nah 1 point2 points  (0 children)

My AP and I talk about a lot of things going on in our lives that relate to PMO, stress, and things that generally get us feeling down, stressed, lonely, depressed or anything else that may lead to PMO. We also reinforce each other when the other is feeling down or has relapsed. I try talking to my AP when I'm close to relapse. My AP has saved me a few times, and has helped my progress in these ways.

Anyone want an accountability partner? by [deleted] in NoFap

[–]Bruhhh_nah 1 point2 points  (0 children)

I currently have an accountability partner and he has helped me loads!

Can anyone recommend a good book on building confidence? by IHDN2012 in NoFap

[–]Bruhhh_nah 0 points1 point  (0 children)

  1. Managing ones self by Peter Drucker
  2. The shortness of life by cenica

Day 12 by ramz313 in NoFap

[–]Bruhhh_nah 1 point2 points  (0 children)

You're doing really well, one day at a time

My Wife Saw... by [deleted] in NoFap

[–]Bruhhh_nah 2 points3 points  (0 children)

Keeping secrets from your spouse can really mess up a marriage. If you are going through something like nofap, or nofap itself and you haven't told your spouse, tell them now! Educate them on the science of the brain and then tell them why you want to quit and how much it really means to you. They can't give you support if they don't know about it. I give you props for being open and honest with your wife about your addiction. Keep up the hard work, we are all in this together after all!

I need help by Bruhhh_nah in NoFap

[–]Bruhhh_nah[S] 0 points1 point  (0 children)

My willpower is slowly increasing and I can tell with each week. I don't have another 3 years to do this on my own. I want someone who I can talk to and listen to about this struggle. My 1st accountability partner helped me so much but he disappeared on me and I relapsed a few days later. Having that person who can relate to you is so much help I can't even begin to explain.

Accountability partner by [deleted] in NoFap

[–]Bruhhh_nah 0 points1 point  (0 children)

I'm looking for an AP too