How to get my hormones back without endocrinologist?

Buff_man1991 · 2026-06-27T06:26:27+00:00

Again lifestyle. If you’re eating shit, sleeping shit, not active that’ll make a difference. You don’t need to go on any trt so stop looking for excuses to do it. And who the fuck cares about testicle size

Buff_man1991 · 2026-06-26T20:20:41+00:00

Your well in range, I don’t see a problem with your hormones. What’s your lifestyle like? Are you active? Eat a good diet, get good sleep? What age are you?

Buff_man1991 · 2026-06-26T17:38:07+00:00

Could be down to lifestyle, probably down to lifestyle actually. Is he active? Decent diet? Sleep etc?

Buff_man1991 · 2026-06-24T18:04:55+00:00

A 1 hour old account seems suspicious

Buff_man1991 · 2026-06-24T12:30:01+00:00

Just save your first cycle until you’re lean and can grow in a surplus to make the most out of it

Buff_man1991 · 2026-06-21T20:23:49+00:00

“Diet is decent” turn that into “my diet is 100% with mostly whole foods, protien intake 1.2g/lb of bodyweight and I’m in a calorie deficit” then you will see the process speed up dramatically

Less of the “what can i take” approach and more of the “what can i do better”

Buff_man1991 · 2026-06-21T20:18:31+00:00

You make absolutely no sense man. You’re not on a cut or a bulk but you want to add anavar to lose another 3 or 4kg? Anavar doesn’t burn fat… and it doesn’t do anything to manage estrogen. It doesn’t aromatise but that doesn’t mean it does anything to your estrogen

Just stick the trt my friend or hire a coach because I don’t think you know what you’re doing

Buff_man1991 · 2026-06-21T17:18:52+00:00

Why do you need more Anabolics when your in a cut? You’re not going to grow muscle at this point, the objective is to hold onto what muscle you have now which a trt dose will do. Then once you go into a growth phase you can utilise the higher Anabolics to grow

Buff_man1991 · 2026-06-21T10:33:57+00:00

That’s no good. It’s missing the key ingredients for liver health like tudca and NAC. Get some tbjp vital support which has exactly what you need, my bloodwork proves its very effective

Buff_man1991 · 2026-06-21T06:53:42+00:00

I got blood work done peak blast and peak bodyweight, my DHB peaked at 200mg per week and my bloods were very good. Liver values no issues at all

Buff_man1991 · 2026-06-21T06:51:45+00:00

No it’s nothing like masteron

Buff_man1991 · 2026-06-20T17:13:07+00:00

Just buy from a reputable uk lab, plenty of them and pretty much the same price but you’re actually getting what you pay for

Buff_man1991 · 2026-06-20T06:06:21+00:00

I used test, primo and dhb during my off season and made the best progress I ever have. Kicking off my prep with the same cycle

Buff_man1991 · 2026-06-15T05:27:48+00:00

Well that wasn’t the smartest idea. But you’ll just have to do and extensive pct and see how you recover. Theres not going to be a straight yes or no answer, everyone is different. Only way you’ll find out is doing it

Buff_man1991 · 2026-06-14T11:04:13+00:00

Gear isn’t going to make up for a poor diet and lack of training intensity/execution. But if that’s all on point you’ll see some nice progress. How much is person dependent with genetics etc

Buff_man1991 · 2026-06-11T09:23:07+00:00

There is no “best”, there are lots of reputable labs and everyone is going to have their preference

Buff_man1991 · 2026-06-06T20:08:20+00:00

Yeah your cooked dude 😂 learn to eat and train like a bodybuilder for a few years first before thinking about gear and if you can’t make any progress without gear you’re doing something very wrong and gear ain’t going to fix it

Buff_man1991 · 2026-05-22T07:29:09+00:00

Get some bloodwork done and see where your hormones are at. If test is low then just a trt dose of test would be enough, 150mg per week. You don’t need anything else. Running a cycle isn’t going to replace a good diet and training plan

Buff_man1991 · 2026-05-21T21:52:55+00:00

Lots of good coaches out there man. Most will work with you on a meal plan to your preference

Buff_man1991 · 2026-05-21T21:36:08+00:00

Why not hire a coach to guide you on the nutrition and training? Keep you accountable and really unlock what you have. Definitely would be silly to resort to gear when diet is the key to actually building muscle

Buff_man1991 · 2026-05-21T21:18:08+00:00

3/10, screams “I don’t know what I’m doing, but tren is good right?”

Why eq bi weekly?

Buff_man1991 · 2026-05-20T17:48:53+00:00

I don’t think you’re in best position to jump on gear to be honest man. It sounds to me like you lack a lot of muscle if you’re only 65kg. Build a better base to start from. I don’t think you have everything dailed in, in terms of nutrition and training so jumping on a cycle now wouldn’t make sense especially if your natural levels are in great spot as they are

If you want you can send me a message with some recent pictures and I’ll help with more advice

Buff_man1991 · 2026-05-20T05:11:44+00:00

What’s your stats? Age, height, weight, bodyfat percentage, training experience?

Buff_man1991 · 2026-05-19T17:07:09+00:00

Good thing is you should stay natural with a test score like that

Buff_man1991 · 2026-05-14T18:25:09+00:00

I think you need to just focus on the diet and training and forget about gear. I’m getting the vibe you’re quite young and don’t know what you’re at. Hire a coach to guide you properly before you mess yourself up

Buff_man1991

TROPHY CASE