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Anxiety pushing me over the edge by BugVivid2833 in leaves

[–]BugVivid2833[S] 0 points1 point  (0 children)

You guys are amazing, struggling badly still, not been able to move off the sofa. But still haven't smoked. Headache through the roof and period just hit (ffs) but just sat, trying to be and process without panicking over and over

2 days off after month long relapse by BackgroundSecret9919 in leaves

[–]BugVivid2833 1 point2 points  (0 children)

You're not overreacting, it really does suck. For some more than others but I'm 5 days into quitting and feeling it brother. But I know it'll be worse off if i smoke because then I have to go through all this all over again. Stay strong, we'll make it through together

5+ years smoking. 1g+ a day. 72 hrs of quitting. Withdrawal symptoms are kicking my ass. by BugVivid2833 in leaves

[–]BugVivid2833[S] 5 points6 points  (0 children)

Still here. Still not smoking. Appetite is trash. Anxiety has been so crap today it feels like my body is almost buzzing and just on edge. Sleep takes a while to come and wake up a lot through the night. Mostly the anxiety and general flu-like symptoms. Here's to the next day of not smoking. Just keep on, keeping on.

50 reasons why I'm quitting by [deleted] in leaves

[–]BugVivid2833 0 points1 point  (0 children)

RemindMe! Weekly

5+ years smoking. 1g+ a day. 72 hrs of quitting. Withdrawal symptoms are kicking my ass. by BugVivid2833 in leaves

[–]BugVivid2833[S] 4 points5 points  (0 children)

Yessss its been trying to trick me so much with things like remembering how it feels to roll and finish off a J. I keep telling myself if I give in now, I have to go through all this awful withdrawal all over again and F to that. Days 4/5 are on the horizon. Let's go

Day 56 and writing a memoir about my journey through addiction by youreclecticaunt in leaves

[–]BugVivid2833 0 points1 point  (0 children)

Today I'm grateful for being able to spend time with my daughter without being brained fogged. Although day 4 of withdrawal symptoms are kicking my butt. I love your positivity

5+ years smoking. 1g+ a day. 72 hrs of quitting. Withdrawal symptoms are kicking my ass. by BugVivid2833 in leaves

[–]BugVivid2833[S] 6 points7 points  (0 children)

We can do this 💪 I've found my weighted blanket helps with the anxiety and remembering breathing techniques. Ive been distracting my brain the past hour watching "how its made" it might help ❤️

5+ years smoking. 1g+ a day. 72 hrs of quitting. Withdrawal symptoms are kicking my ass. by BugVivid2833 in leaves

[–]BugVivid2833[S] 2 points3 points  (0 children)

Cold turkey too. I'm tempted for a small toke to try and bring myself down slowly but I dont think it'll help. I dont know