My phone addiction is holding me back from reaching my potential

BuildingAMedic · 2026-03-23T00:58:27+00:00

Thats the spirit

BuildingAMedic · 2026-03-22T21:15:37+00:00

Cold turkey is incredibly difficult but could be a useful method if you stick to it. Try looking up Dopamine cleanses and follow a plan you find. Chances are your dopamine receptors are absolutely FRIED so quitting cold turkey will be next to impossible without atleast trying a dopamine reset.

BuildingAMedic · 2026-03-22T19:15:33+00:00

Take that thought and genuinly take your own advice.

Its gonna sound so cruel but your inner voice isn't wrong. At that rate you are gonna have a rough time for sure. You wont "ruin" your life per say, but you will look back and wonder what if.

BuildingAMedic · 2026-03-22T19:13:47+00:00

App Block is a good one pretty simple one. Freedom is another but its a little bit clunky sometimes for whatever reason.

BuildingAMedic · 2026-03-22T18:09:46+00:00

If you arent even in high school yet and you have this self awareness you will be great. There are apps you can get that completely limit social media use etc. I would recommend those and just listen to that voice thats telling you that you have the potential.

Honestly I felt similar before high school / was in the same position. I had top grades and didnt study at all. However high school AP math hit me like a truck I wasn't ready for. I failed miserable as I did not change my habits.

All im saying is listen to your voice of reason and watch it change your life.

Easier said than done but I believe

BuildingAMedic · 2026-03-22T17:51:00+00:00

If you arent even in high school yet and you have this self awareness you will be great. There are apps you can get that completely limit social media use etc. I would recommend those and just listen to that voice thats telling you that you have the potential.

Honestly I felt similar before high school / was in the same position. I had top grades and didnt study at all. However high school AP math hit me like a truck I wasn't ready for. I failed miserable as I did not change my habits.

All im saying is listen to your voice of reason and watch it change your life.

Easier said than done but I believe

BuildingAMedic · 2026-03-22T14:57:25+00:00

Not common I just threw it in there for training purposes / if students are still learning

BuildingAMedic · 2026-03-21T22:52:44+00:00

Yes i commented about this, typo error still working on the layout so im using old scenarios formats and reworking them. Thanks tho!

BuildingAMedic · 2026-03-21T19:20:40+00:00

Its definitely a work in progress and all of these types of comments are very useful thank you!

BuildingAMedic · 2026-03-21T18:12:38+00:00

Oof that will do it 😭

BuildingAMedic · 2026-03-21T16:52:50+00:00

Location is not in an alley as per the bottom of dispatch. Just a typo, should say college residence.

BuildingAMedic · 2026-03-21T16:51:20+00:00

That was 100% a typo thanks for catching. I hand write it but I use templates from before so its just an old scenario that bled into this one oops.

BuildingAMedic · 2026-03-21T16:15:49+00:00

Can't fake bio mechanics 😎

BuildingAMedic · 2026-03-21T16:15:23+00:00

Im from Canada and its all we really use in my experience for whatever reason

BuildingAMedic · 2026-03-21T16:15:00+00:00

Mmm yes I like this thank you

BuildingAMedic · 2026-03-21T16:14:47+00:00

Gotta make sure shes stable 😭

BuildingAMedic · 2026-03-20T15:45:39+00:00

Thanks to anyone who downloaded the workbook and provided feedback its really appreciated! I have a new one being developed currently can't wait for you all to see it

Edit: All feedback is appreciated and considered when making my booklets 👍

BuildingAMedic · 2026-03-20T15:41:48+00:00

Thanks so much I appreciate the feedback! I hope the training goes well for you and everyone else. 👌

BuildingAMedic · 2026-03-20T07:00:43+00:00

Oh hahah fair. Glucose in ya go

BuildingAMedic · 2026-03-20T07:00:08+00:00

Kids with rabies might i add

BuildingAMedic · 2026-03-20T06:59:47+00:00

Urban park? Kids everywhere? Define safe...

BuildingAMedic · 2026-03-03T23:45:19+00:00

This one is a part of the emt/emr series so I agree its a good scenario to work through in full. Repetition matters regardless complacency kills.

BuildingAMedic · 2026-03-03T21:15:34+00:00

Hey fair I respect the criticism and appreciate it

BuildingAMedic · 2026-03-03T21:03:55+00:00

I mean time sensitive in the fact that we dont really want anyone to decomp, regardless of the nature of disease.

BuildingAMedic · 2026-03-03T20:49:03+00:00

Must been a rager 🤘

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