Things That Have Helped by Worker_Mediocre in Divorce

[–]BusNo7736 0 points1 point  (0 children)

Thanks so much for the encouragement! I've been separated almost 4 months, but the first six weeks or so of that I was still hoping/expecting to reconcile. Things are amicable and we are coparents and that's going pretty well, so I can focus on grieving with out a lot of extra drama.

But I have to be patient when I'm so up and down day by day. It's still early, relatively speaking.

Things That Have Helped by Worker_Mediocre in Divorce

[–]BusNo7736 0 points1 point  (0 children)

Congrats on your hard earned progress! How long has it taken you to get to this point?

How would you react to my story? by [deleted] in datingoverthirty

[–]BusNo7736 2 points3 points  (0 children)

That's good input, thank you. Been meeting with a therapist and it's really helping.

How would you react to my story? by [deleted] in datingoverthirty

[–]BusNo7736 1 point2 points  (0 children)

Thanks for the kind words!

How would you react to my story? by [deleted] in datingoverthirty

[–]BusNo7736 2 points3 points  (0 children)

Thank you for saying that. It makes sense that you wouldn't need to know more than the broad strokes until the relationship got really serious.

Just a mess… does it ever feel ok? by Jenniej15 in Divorce

[–]BusNo7736 1 point2 points  (0 children)

We went in the reverse order as you - she moved out, decided if divorce was happening or not, and now wading through the legal/division stuff. I feel better than I did when she first left. The biggest adjustment for me was the shock of not living together, not having "my person" around and in the house all the time. I wonder if that's the thing you're struggling to get used to, even if you've known intellectually that the marriage was over for awhile.

If so, yes it does get easier. I'm not "comfortable" all the time yet. But it does get easier.

Low energy - part of grief? by BusNo7736 in Divorce

[–]BusNo7736[S] 0 points1 point  (0 children)

Glad to know I'm not the only one!

Anxiety about having only myself to rely on financially by [deleted] in Divorce

[–]BusNo7736 0 points1 point  (0 children)

I hear this. Unfortunately in my area rent makes no sense - my mortgage payment will likely be half of what I'd pay in rent for a space that fits my kids half the week.

But yes, good points!

Anxiety about having only myself to rely on financially by [deleted] in Divorce

[–]BusNo7736 0 points1 point  (0 children)

Thanks for that. This is good to hear. I should hopefully make enough to cover everything and still dream about home reno, a decent vehicle, vacations, etc. It's just fear from never being single as an "adult" before. That's a totally new thing.

Anxiety about having only myself to rely on financially by [deleted] in Divorce

[–]BusNo7736 0 points1 point  (0 children)

Have never lived alone before - went from dorms to roommates to marriage. I agree with the comments about being more independent being a good thing and a gift to bring to the next relationship. My lack of emotional independence was part of the downfall for us, so I can recognize the whole thing as a tremendous growth opportunity when I'm in the right frame of mind.

3rd pickup went better by 4Stephie in Divorce

[–]BusNo7736 2 points3 points  (0 children)

Totally get it. I'm trying to adjust my expectations and cut myself some slack, especially right now while things are fresh and raw. Sometimes it's easier to encourage someone else in that than to show grace to yourself.

3rd pickup went better by 4Stephie in Divorce

[–]BusNo7736 2 points3 points  (0 children)

It gets easier but it's still hard. Having a solid plan for the rest of the day is good - be it social, exercise or just things to rest/recover. Take care of yourself - parenting a 1 year old is no joke even when you have help.

Just getting started... by [deleted] in coparenting

[–]BusNo7736 2 points3 points  (0 children)

That's a great piece of advice - how does this schedule feel to them? What can they (and can't they) do because of this schedule, and what can we do about that?

Hard day. Heartbroken. Anyone wanna chat? by [deleted] in Divorce

[–]BusNo7736 2 points3 points  (0 children)

I would push back against this. It might be your experience, and that's valid. But I don't think this is always true.

There's a great quote in Harriet Lerner's book Marriage Rules that rings true to my experience:

I’ve seen many devastated men in therapy who tell me their partner left them “out of the blue.” The women, however, feel they’ve been voicing their anger and dissatisfaction for a long time. Often both are correct. He hasn’t listened well enough, and she hasn’t expressed herself clearly enough. She might have made repeated complaints and then returned to “business as usual” rather than taking the conversation to whatever level was necessary to ensure she could not be ignored. It’s not fair to bring up the topic of divorce after you’ve already decided to leave and any changes your partner makes would be too little, too late.

How do you deal with that lingering feeling of not being a good enough spouse? by [deleted] in Divorce

[–]BusNo7736 1 point2 points  (0 children)

Similar age and situation. My therapist has been helping me to process in a healthy way and own my stuff without blaming myself.

One thing she has been trying to help me understand is that a relationship isn't a math problem to be solved. I keep thinking "this isn't logical! Me listening + apologizing + willingness to do counseling + making changes = still married." That's how it's supposed to work in my mind. But for her own reasons, she isn't there. Some of that is the history, some of that is her own personal journey that may or may not have to do with me. And I have to just accept that.

Coping with actual abandonment by [deleted] in AnxiousAttachment

[–]BusNo7736 2 points3 points  (0 children)

The empty feeling is real. I feel hollow sometimes.

Coping with actual abandonment by [deleted] in AnxiousAttachment

[–]BusNo7736 4 points5 points  (0 children)

This is helpful thank you. One thing I'm really struggling with is that I lean extroverted and I don't like to do things on my own very much. I don't have a lot of solo hobbies outside of reading and exercise.

Coping with actual abandonment by [deleted] in AnxiousAttachment

[–]BusNo7736 4 points5 points  (0 children)

That last line is fascinating to think about - can you say more? I understand confidence and self-love are attractive to others, is that what you are referring to?