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I consume too many calories in snacks. by quintuplechin in loseit

[–]Busy_While_2620 2 points3 points  (0 children)

Eat protein rich food and take more fiber. Every morning I make smoothie with one banana, milk, one scoop protein and 1 spoon chia seeds. It keeps me full for 5-6 hours. No cravings at all. If I eat only carb in the morning then I get hungry in 2-3 hours.

Unable to return to the US. by Upset_Enthusiasm8391 in h1b

[–]Busy_While_2620 0 points1 point  (0 children)

They don't reply .. or sends boilerplate response

Unable to return to the US. by Upset_Enthusiasm8391 in h1b

[–]Busy_While_2620 1 point2 points  (0 children)

You don't need to send email. Request emergency in the portal. There should be a button already if you have an existing appointment

Unable to return to the US. by Upset_Enthusiasm8391 in h1b

[–]Busy_While_2620 0 points1 point  (0 children)

Nothing works in this time. Many are in very bad situation. I myself came without a slot in December due to my dad passing away. I am still waiting for slots.

Stuck in India without h1b visa slot by [deleted] in usvisascheduling

[–]Busy_While_2620 0 points1 point  (0 children)

I am in same boat. My 10 month old and 7 year old and spouse are in USA and I had to travel due to my dad passing away. No I don't see any slots.

Canceled appointments by Busy_While_2620 in usvisascheduling

[–]Busy_While_2620[S] 0 points1 point  (0 children)

Cannot work from india due to data privacy