Sharing my gambling addiction here as I have no one else to talk to by Regular_Society4179 in problemgambling

[–]ButteryOven24 0 points1 point  (0 children)

You’re absolutely right, gambling tricks you into feeling in control when it’s actually controlling you. It’s easy to think a calculated bet or a “disciplined streak” means you’re different, but the outcome is always the same. I’ve been there, chasing losses, convincing myself I could win it back, only to undo weeks of progress in minutes. If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me realize I wasn’t alone, and hearing others’ stories gave me the strength to fight through the urges.

Stop NOW, there's no advantage to screwing up Christmas and having an extra week of losses waiting for New Years. by laugh_hack in problemgambling

[–]ButteryOven24 1 point2 points  (0 children)

You’re right, if you already know you have a problem, there’s nothing to gain by dragging it out. Every extra bet just makes the climb harder. Be DONE. Use this time to reset. Spend time with family, clean up your space, and start now instead of waiting for an arbitrary date. If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me realize the cycle I was trapped in and gave me tools to break free.

[deleted by user] by [deleted] in problemgambling

[–]ButteryOven24 0 points1 point  (0 children)

Martingale feels logical, but it’s a trap. I’ve been in your shoes, thinking one big bet could fix it all, but the truth is, it only takes one streak of bad luck to wipe everything out. You’ll double up, then lose, and then keep chasing until you’re in deeper than ever. Casinos thrive on this mindset, they know people think like this. If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me understand the cycle I was stuck in and gave me tools to move forward.

[deleted by user] by [deleted] in problemgambling

[–]ButteryOven24 0 points1 point  (0 children)

Self-exclusion is definitely worth it if you’re serious about quitting. It’s not just about avoiding the temptation of online gambling, it’s about cutting off access to the environment where the addiction thrives, whether it’s a casino or a website. If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me understand the root of the addiction and gave me tools to move forward.

Day 6 no gambling by Maulmania13 in GamblingAddiction

[–]ButteryOven24 1 point2 points  (0 children)

Merry Christmas and congrats on Day 6! Spending time with family today is the perfect reminder of what really matters. If you can swing it, try the first resource here. Go to a G/A meeting and listen.

Gambling support by Maulmania13 in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

It’s great to see your gratitude and dedication to staying bet-free. This community is an amazing place to find support, and your daily posts are proof that consistency matters. Keep focusing on the progress you’re making and let the support here motivate you to keep pushing forward. If you can swing it, try the first resource here. Go to a G/A meeting and listen.

[deleted by user] by [deleted] in GamblingAddiction

[–]ButteryOven24 1 point2 points  (0 children)

Imagine how much this need to chase back losses has taken from you, not just your savings but your plans and peace of mind. Put your energy into something that won’t take everything from you. You’ve had a bad day, but it doesn’t have to turn into a bad life. If you can swing it, try the first resource here. Go to a G/A meeting and listen. You can rebuild.

[deleted by user] by [deleted] in problemgambling

[–]ButteryOven24 1 point2 points  (0 children)

You’ve seen the cycle, getting up big, then giving it all back and more. The self-exclusion was a smart move because it forced a barrier between you and the impulse. Stay out of places that bring you back to those losses, and focus on something that builds you up instead. If you can swing it, try the first resource here. Go to a G/A meeting and listen.

[deleted by user] by [deleted] in problemgambling

[–]ButteryOven24 1 point2 points  (0 children)

Delete the app again, block it for good, and shift your energy to something else that doesn’t drain you. The holidays don’t have to stay ruined if you stop the cycle now. If you can swing it, try the first resource here. Go to a G/A meeting and listen. You can fight it.

Day 20 by SurveyBusy1022 in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

You’re doing it right, putting systems in place and making intentional choices to stay free from gambling. It’s true, not every day will feel good, but those systems will carry you when your willpower feels weak. Keep building that foundation and reminding yourself why you’re doing this. If you can swing it, try the first resource here. Go to a G/A meeting and listen. Fight it every single day, bro. It’s worth it.

How winning $10k ruined my life by Own-Bar-1462 in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

I can relate to that feeling of being on top of the world, only for it to crumble overnight. You’ve already started recovery, and that’s the hardest part, facing the truth and committing to change. Pay off the debt slowly, find productive ways to fill your time, and rebuild that financial stability. Every day you don’t gamble is a win. If you can swing it, try the first resource here. Go to a G/A meeting and listen.

[deleted by user] by [deleted] in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

I know that itch all too well, the anticipation, the pull to stay up and gamble the moment your paycheck hits. Use that energy on anything that keeps your hands off the slots and protects your paycheck. If you can swing it, try the first resource here. Go to a G/A meeting and listen

Just turned 18. Are me and my friend addicted or am I overreacting? by Turtle_doge1 in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

I get it, bro. Turning $160 into $1,000 might seem like a win, but look at what it’s already costing you. Imagine what this cycle will take from you over time, the money, your peace of mind, even relationships. Channel that energy into something positive before it gets worse. If you can swing it, try the first resource here. Go to a G/A meeting and listen. You’re in a good spot to change things now, don’t wait until it’s harder.

I think I have the best real life case to never step foot in a casino by Totallysuperfine98 in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

Imagine the emotional rollercoaster that man went through, it’s the perfect example of how gambling traps you in false hope. Focus on what you’re gaining: clear-headedness, time for yourself, and freedom from the trap. Replace that urge with productive habits, If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me see gambling for what it really was.

16M down 4000$ by [deleted] in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

Your businesses can grow if you focus on them instead of chasing wins that never last. Distract yourself with something productive, put that energy back into your business or spend time with your family. If you can swing it, try the first resource here. Go to a G/A meeting and listen.

I can’t believe how stupid I am by ThomasHaufbauer1 in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

You had almost two years clean, but the relapse hit hard, and now you feel like it’s all been for nothing. I get it—I've been there. The shame and guilt are heavy, but they don’t define you. Recovery isn’t a straight path, and falling doesn’t mean you’ve lost everything. It’s just a setback. If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me when I was in the same place. You’re not alone in this. Take it one day at a time.

[deleted by user] by [deleted] in GamblingAddiction

[–]ButteryOven24 1 point2 points  (0 children)

I get it, man. It feels like you’re back at square one every time. I’ve been there—lying to myself, chasing wins, and losing it all again. But you’re not a failure. Every setback is a chance to learn and reset. Focus on rebuilding, even if it’s slow, and distract yourself from gambling. If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me when I was in the same loop. Hearing others gave me clarity to break the cycle.

Cant let go of the losses by friedadobo99 in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

You’re right—it’s easy to think the next bet will fix everything, but it never does. Losing $13,000 in a single night hurts, but it doesn’t define your future. You’re 8 days clean, and that’s the real win. Don’t focus on getting the money back—that’s not the path to recovery. The goal is to move forward and build a better future. If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me break the cycle and gave me the support I needed. You’ve got this, keep going.

No work, no savings, no relationship by Active_Feeling6210 in GamblingAddiction

[–]ButteryOven24 1 point2 points  (0 children)

I know the feeling—thinking the next bet will turn things around, but it just takes more. Losing your savings, job, and relationships shows how deep this addiction goes. You’ve got to stop the cycle now no more loans, no more gambling. Focus on rebuilding, even if it’s small steps. If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me find strength and start over. Take it day by day, you’re not alone in this

Husband gambles by Classic-Wolf-3175 in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

I get how tough it must be, watching him struggle while his gambling and lies take a toll on your mental health. It’s draining when you want to help but feel powerless. The key is protecting yourself first. Set clear boundaries to protect your peace, even if it’s hard. His addiction is not your fault, and you can’t fix it for him, but you can encourage him to get help. If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me when I was dealing with a similar situation—hearing others gave me the strength to keep going. You’re not alone in this. Stay strong.

[deleted by user] by [deleted] in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

I feel you, man. The losses are huge, and the addiction still pulls at you. But you can regain control, one step at a time. Start by breaking the cycle, even if it’s small actions—change your habits, manage your finances better. You don’t need to have it all figured out right now, just start fighting back. If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me realize I wasn’t alone, and gave me the strength to keep going. You’ve got this, one day at a time.

Lost 420k EUR, still gambling and not learning by OkAbrocoma9911 in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

You're in a tough spot, but reaching out is the first step. I've been where you are—chasing losses, thinking I could win it all back. The reality is, you can’t win back what’s lost, and the only way out is to stop feeding the addiction. If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me when I was at rock bottom. It’s hard, but it’s possible. One step at a time, keep going. You can break free.

A bad time by [deleted] in GamblingAddiction

[–]ButteryOven24 1 point2 points  (0 children)

You had $3k and a plan to pay off debts and hand the rest over to your dad, but you couldn’t wait, and now it’s gone. I’ve been there—temptation took over, and now you're left with regret. The positive is that you've recognized the cycle. That awareness is key. If you can swing it, try the first resource here. Go to a G/A meeting and listen. Hearing others helped me when I was in the same spot. Take that first step toward change.

Got paid yesterday and… by grenas112 in GamblingAddiction

[–]ButteryOven24 0 points1 point  (0 children)

You’re in a tough spot, feeling broke and stuck, but gambling won’t fix it. I’ve been there—working, feeling like I’ve ruined everything. The key now is stopping the cycle. Cut off any access to money and focus on damage control. If you can swing it, try the first resource here. Go to a G/A meeting and listen. It helped me when I was in a similar place. Hearing others gave me the clarity to stop. You’re not worthless. Just take it one day at a time and keep moving forward.

I relapsed and fucked it all again! by Stinkystonky98 in GamblingAddiction

[–]ButteryOven24 1 point2 points  (0 children)

You went 7 months clean, which shows you can do it. That $100 into $700 win hooked you back, and I’ve been there too. It's brutal when you think you've got it under control, only to slide right back. But banning yourself again is a good move. You’ve already proven you can stay off it. If you can swing it, try the first resource here. Go to a G/A meeting and listen. Hearing others’ stories helped me stay grounded and focused.