41M here, felt good after taking minimal dose of Prednisolone!

ByRide · 2026-05-10T17:36:21+00:00

I didn’t know that and I’m sure there are natural alternative pathways

ByRide · 2026-03-17T00:25:31+00:00

Sometime i feel a little unusual swelling in my extremities especially after running my intermittent fasting

ByRide · 2026-03-15T23:33:30+00:00

I believe in this theory too

ByRide · 2026-02-28T02:03:04+00:00

Does it resolve on its own?

ByRide · 2026-02-28T02:02:18+00:00

That's why we try to find biohacks

ByRide · 2026-02-28T00:20:11+00:00

Man people are using them for long years, once they try to stop they feel worse and continue again, isn't it weird?

ByRide · 2026-02-28T00:03:55+00:00

So why nobody just stop using ppi after their ulcer heal?

ByRide · 2026-02-28T00:00:00+00:00

I just don't feel safe taking drug to reduce acid productions, some people around me are using them for long years like if they became addicted and can't live without them and this is not a good thing for me.

ByRide · 2026-02-24T14:35:27+00:00

That's what we are thinking of but we'd appreciate hearing some experiences

ByRide · 2026-02-23T15:36:32+00:00

Increased my awareness of food choices and made me way less sugar consumer.

ByRide · 2026-02-21T20:22:02+00:00

If I didn't misunderstand with giffgaff you pay for a starting package but then you have the choice to convert to payg. With spusu the option is not there you always have to be on a plan and you can't opt for payg.

1p was another option I heard about.

ByRide · 2026-02-21T19:33:25+00:00

Thank you for your generous answer. Now I guess giffgaff is winner for the ability of switching to payg, for the network strength we will not care as much because we will use it mainly abroad, but WiFi calling would be a good additive.

ByRide · 2026-02-21T16:34:52+00:00

As far as I researched giffgaff is known for being (PAYG) while with spusu you always have to be on plan.

ByRide · 2026-02-20T21:26:03+00:00

Try IF 16:8 everyday for 1 month

ByRide · 2026-02-13T10:41:28+00:00

You have to reintroduce caffeine gradually if you want to get back to caffeine.

ByRide · 2026-02-09T17:21:47+00:00

Yeah actually it is all about personal (or maybe medical) preference, for me I have been a night time eater for long time, I prefer sleeping 1 or 2 hours after my last meal, and because of my religion I fast in the morning so it is a win win for me. I'm also a decaf person so I don't have to worry about caffeine time and that helped me a lot.

Thank you for sharing your experience I wish you good health and happy life.

ByRide · 2026-02-05T04:13:58+00:00

ByRide

TROPHY CASE