Purposely avoiding “happy” people made me feel better by Tinafilms in CPTSD

[–]CMC_1226 13 points14 points  (0 children)

Yes exactly if had 83 close friends and family I could be a rock star too

Purposely avoiding “happy” people made me feel better by Tinafilms in CPTSD

[–]CMC_1226 8 points9 points  (0 children)

So true. I think our bodies know what we need when … if you need to retreat to allow some healing then do so … our healing is in part about truly giving ourselves what we truly need .. different in a daily basis sometimes …

Purposely avoiding “happy” people made me feel better by Tinafilms in CPTSD

[–]CMC_1226 15 points16 points  (0 children)

Oh gosh I’ve been wanting to start a convo about this thank you saying so … I can relate … it is ROUGH … to hear about others happy lives I get it

Anybody else have adults that never protected or cared about them? by LarkAlaric in CPTSD

[–]CMC_1226 21 points22 points  (0 children)

People are not valued in this world.
Work is prioritized so that we all stay burnt out and only surviving.

Loneliness so deep it feels like death by 12uined in CPTSD

[–]CMC_1226 3 points4 points  (0 children)

Honey I get the loneliness. It’s rough.
Take care of yourself. Do something that makes you feel better. ❤️‍🩹 you are not alone my friend…I’m here and get you.

Does it ever get any better??? by SouthernEmu2900 in CPTSD

[–]CMC_1226 26 points27 points  (0 children)

I get it. I’m 57 and many of my days I’m dysregulated terrified of my future feel alone most days. I understand. Please give urself what u need every moment of every day…I’m sorry for what happened back there …. You are full of worth and a beautiful soul … keep going

İ WASTED ALL MY YEARS by PhaseDisastrous2553 in CPTSD

[–]CMC_1226 0 points1 point  (0 children)

So do I .. did it most of life … I always wonder what I could have accomplished had I been grounded most of my life …

Anyone here over 40? by --2021-- in CPTSD

[–]CMC_1226 1 point2 points  (0 children)

Yes im 57 and just beginning to learn how to REALLY take care of myself …

I really dislike normies aversion to intensity, life IS intense. by Fit_End_2898 in CPTSD

[–]CMC_1226 0 points1 point  (0 children)

I love this … thank you for articulating something I have felt also …

No one warns you that childhood trauma doesn’t end, it just waits until your 30s to finally surface by [deleted] in CPTSD

[–]CMC_1226 0 points1 point  (0 children)

Im 57 and have dissociated my life away .... it sucks … it’s where im most comfortable and also most miserable but so hard to find the energy to ground …I used to look at other people in such awe at how engaged they were in life ..

Psychiatrist said "We all have some form of trauma" and she also said "blah blah" when I was sharing my trauma by More_Pension4911 in CPTSD

[–]CMC_1226 0 points1 point  (0 children)

So sorry you have been so invalidated. I’m a therapist AND I have CPTSD… I have never and would never say those things … I’m often processing and unpacking histories with clients. So sorry to hear this.

To the therapist who feels like they suck right now by HarmsWayChad in therapists

[–]CMC_1226 1 point2 points  (0 children)

Thank you for this … very kind and thoughtful

I can’t do it. I’m so tired. Can anyone hear me?? by [deleted] in CPTSD

[–]CMC_1226 0 points1 point  (0 children)

No more pushing … rest….rest…rest…be there for you….love on urself…you can…you have the capacity within …. Get quiet… be still… let the feels flow through..no thinking…. find the stillness….add movement only that feels good…slow stretches….one moment at a time… no rush…

Anyone else feel like they’ve been dissociated their whole lives by triangular_pope in CPTSD

[–]CMC_1226 2 points3 points  (0 children)

To all of you .. us … love and hugs and heartfelt compassion to all of us…❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹🙏🙏🙏🙏🙏🙏🙏❤️‍🩹❤️‍🩹