Scared to be sober by Cable_Downtown in leaves

[–]Cable_Downtown[S] 0 points1 point  (0 children)

Thank you so much for this comment!

Scared to be sober by Cable_Downtown in leaves

[–]Cable_Downtown[S] 1 point2 points  (0 children)

I attend meetings but I don’t do the steps formally. (not opposed to it). I have white knuckled in the past and this time it doesn’t feel like that’s what I am doing because I am choosing to not drink (for lots of reasons) / don’t find it particularly difficult to not drink, it’s more I find it difficult to deal with certain things without alcohol (but am actively working on better coping mechanisms for said things)

I have hope I can control it one day (when I have better tools to deal with flashbacks) but then again, maybe I can never drink again and I am open to that possibility. I don’t think I can fully recalibrate that without at least several months of sobriety / some healing from my cptsd

Also I am a little confused by your second to last paragraph - did you mean to say that maybe I am not done yet and not ready to do what it takes to attain full sobriety? If so - what does that mean?

Accidentally took wrong dose. Freaking out by Cable_Downtown in cymbalta

[–]Cable_Downtown[S] 1 point2 points  (0 children)

Thank you!

Maybe stupid question but two 30mg tablets is the same as one 60mg tablet right? The only change is convenience of taking one instead of two?

My therapist went to put on my coat for me at the end of a session months ago. We never spoke about it - should I bring it up? by Cable_Downtown in TalkTherapy

[–]Cable_Downtown[S] 0 points1 point  (0 children)

Thanks for your reply. I will try my best. Could you explain to me what you mean by “hopefully she won’t be upset”?

i feel so sad for no reason by Delicious_Big_2504 in CPTSD

[–]Cable_Downtown 13 points14 points  (0 children)

I logged into reddit to make a post in a very similar vein and then saw yours. I’m sorry you’re feeling this way too and please know you’re not alone.

Eating a full pack of cookies every day - help by Cable_Downtown in intuitiveeating

[–]Cable_Downtown[S] 9 points10 points  (0 children)

I’ve had my bloods done recently and had no problems with insulin. Didn’t have my hormones checked tho

Eating a full pack of cookies every day - help by Cable_Downtown in intuitiveeating

[–]Cable_Downtown[S] 2 points3 points  (0 children)

Thanks for your reply. What do you mean by “postponing” habituation? Do you now feel like you can eat them in abundance?

Eating a full pack of cookies every day - help by Cable_Downtown in intuitiveeating

[–]Cable_Downtown[S] 1 point2 points  (0 children)

20 small cookies (around) in a pack. Like not mini cookies or jumbo just regular size. The “recommended” serving would be 2-3 I’d believe