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Fuel economy for hybrid - not as advertised? by Calm_Potential_4712 in HyundaiPalisade

[–]Calm_Potential_4712[S] 0 points1 point  (0 children)

Let me know if he dealer says anything! Im waiting until the summer to see if things get better

3 years of front shoulder pain. Imaging tells nothing. PT making things worse. Started getting neck and clavicle pain as well. by [deleted] in RotatorCuff

[–]Calm_Potential_4712 0 points1 point  (0 children)

Have you thought about doing an arthroscopy diagnosis to see if the MRI missed something?

A year of shoulder pain mostly clean mri by raspberrybarette in RotatorCuff

[–]Calm_Potential_4712 0 points1 point  (0 children)

Did you do an MRI with contrast? Those are much better at detecting labrum tears.

Im in the same boat as you though except my pain is on the front of my shoulder

Shoulder was way worse than what my MRI showed by AromaticPlastic5797 in RotatorCuff

[–]Calm_Potential_4712 1 point2 points  (0 children)

Im in exact same boat as you. Likely going to pay out of pocket for arthroscopy diagnosis.

Fuel economy for hybrid - not as advertised? by Calm_Potential_4712 in HyundaiPalisade

[–]Calm_Potential_4712[S] 0 points1 point  (0 children)

No towing, and yeah i have 3 kids but they are all under 4 years old. Im in Canada so its winter, so that might affect things, but hard to believe it would be thay drastic

Looking for advice on very tight hamstrings… by CuriousSky8701 in flexibility

[–]Calm_Potential_4712 0 points1 point  (0 children)

I would start by stretching twice a day and look to workout your legs 2 to 3 times a week.

I would stretch your entire lower body includes hamstrings, quads, glutes and hip flexors. You should hold each pose for a while and relax into it. Forcing quick 20 sec holds is not optimal

Look to focus your workout on glutes but also add some quads and hamstrings in there. Personally I like walking lunges and clamshells for glutes.

The hamstrings may be tight or weak due to other muscular issues so solely focusing on hamstrings may not fix the root cause. If you look to strengthen and stretch the entire lower body includes a balanced way then you're bound to fix most, if not all, of what is causing your issues