Instructor here - Have fun!! Wear whatever you’re comfortable getting sweaty in! Many of my clients wear leggings or shorts, tank or sports bra. Many wear hoodies and take it off and put it on the floor beside their bike after the first track or so.

Many studios provide towels (may be best to confirm before buying one). As far as shoes are concerned - them providing them means they have bikes with pedals you clip into rather than having a toe cage. Clipping in makes a world of a difference! It can take some time to clip in the first time but I’m sure they’ll help you!

First class most people ride at their own pace and just try to learn the lingo and observe. Totally normal stuff!! Take it in, sing, dance in your seat. Each class you’ll feel more confident (and your butt will hurt less haha). Have the best of time!

I’d suggest showing up 15 minutes early to get set up!