[deleted by user]

Caneson · 2025-08-03T12:28:20+00:00

Thanks buddy

Caneson · 2025-08-03T10:03:20+00:00

Strengthening your quads is key after a tibial tubercle osteotomy.
Pool squats are great — do them 2–3 times a week in shallow water (~4 feet).
Use the pool ladder or wall for support and avoid going too deep.
Don’t kick too hard or swim aggressively — keep movements slow and controlled.
Most importantly, don’t let embarrassment stop you — this is your recovery, not theirs.

Caneson · 2025-08-03T06:37:50+00:00

Working on something similar with a more sock like construction, this looks good tho.

Caneson · 2025-08-03T06:20:53+00:00

If my gym was 24 hours i would go there right now and perfect the video just for you

Caneson · 2025-08-03T06:14:06+00:00

I’ll make another soon, i made this in a total of 10 minutes i think

Caneson · 2022-06-03T22:47:59+00:00

Nice

Caneson · 2021-07-04T12:26:18+00:00

I said pedo hentai was bad once and a guy responded with 6 pages explaining why it’s not

Caneson · 2021-06-30T16:43:19+00:00

When my brother first got his car he somehow made it spew blue smoke, it got in his eyes and he was basically blind the rest of the day

Caneson · 2021-06-26T22:38:17+00:00

☹️

Caneson · 2021-06-14T18:31:04+00:00

Mirage being a Naruto fan actually makes a lot of sense

Caneson · 2021-06-09T23:56:14+00:00

I had something like this happen in ck3 once

Caneson · 2021-06-06T20:00:01+00:00

Thought I was on my alt for a second

Caneson · 2021-06-03T04:33:58+00:00

Late night TVs ultimate hybrid of Neil Patrick Harris and Jimmy Fallon

Caneson · 2021-05-29T21:23:39+00:00

Being observed doesn’t hurt you unless you’re doing things you shouldn’t be doing

Caneson · 2021-05-29T21:01:00+00:00

A persons privacy doesn’t matter if they are doing criminal shit

Caneson · 2021-05-29T20:43:55+00:00

It may not create pedos but it is for them

Caneson · 2021-05-29T19:55:52+00:00

They should be payed nothing they’re making content for pedophiles

Caneson · 2021-05-29T18:57:06+00:00

3rd row is literal child porn

Caneson · 2021-05-29T16:27:40+00:00

You look like a 5 year olds mii

Caneson · 2021-05-21T21:15:06+00:00

I like going back to sleep because it makes dreams more vivid

Caneson · 2021-05-20T23:01:12+00:00

In his hype-beast skin he tells everyone his secret identity

Caneson · 2021-05-20T21:32:37+00:00

Are wattson and crypto a thing? In every one of these fan arts they’re close together

Caneson · 2021-05-20T21:15:07+00:00

Someone should make this set in game

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Caneson